Whether you visit Ladakh in the winter or summer, check out our list of must-try Ladakhi dishes that don't just comfort you but also giv...

Excess calories tend to get accumulated as extra fat. While you are making your diet low-cal, make sure they are dense in nutrients too.

Garlic is packed with vitamin B6 and C, fibre, manganese, and calcium.

A new study has warned that cutting out carbs from your diet can result in heart rhythm disorders such as atrial fibrillation or (AFib), whi...

How can you tell that the watermelon that looks so firm and glossy on the outside, is in fact a ripened one? Read on.

It's time to limit your red meat consumption as it is now being associated with an increased risk of death.

Masala mathri or achari mathri, a spicier and tangier version of regular mathri

A new study has now shown that low-carbohydrate diets may have benefits for people who are at risk of developing Type-2 diabetes, even if th...

Some experts suggest that papaya seeds can be ingested, only if taken in limits.

Most school-going kids get influenced and also happen to influence other kids very easily. Packing a protein-rich lunch for them will not on...