Health Facts

Children With Severe Eczema Are More Likely To Develop Food Allergies: Study

by AdminFriday, May 31, 2019

Young kids with serious eczema and infected with Staphylococcus aureus (SA), are more likely to have food allergies. Read More

People Who Use Dating Apps More Likely To Have Eating Disorders: Harvard Study

by AdminFriday, May 31, 2019

A new study by Harvard researchers, has now pointed at a new culprit that may have a link with eating disorders- dating applications. Read More

High Protein Diet: 5 Fun Ways To Make Your Summer Diet Rich In Protein

by AdminFriday, May 31, 2019

Here are some cool and yummy ways in which you can up your protein intake this summer. Read More

Indian Cooking Hacks: 2 Easy Tips To Adjust Salt In Your Curries! (Watch Video)

by AdminFriday, May 31, 2019

YouTube chef Ananya Banerjee shows us two easy tricks involving simple kitchen ingredients- wheat flour dough and potato mash! Read More

5 Best Kabuli Chana Recipes To Try At Home: Kabuli Chana, Bread Chana Basket, Kushari & More

by AdminFriday, May 31, 2019

Kabuli Chana Recipes: Find here a list of interesting kabuli chana (chickpea) recipes, from kushari, chana kulcha to kabulil pulao. We have ...Read More

High Blood Pressure Diet: Here's Why You Should Eat Melons To Keep Your BP in Check

by AdminFriday, May 31, 2019

Including potassium in your diet may help negate the ill-effects of sodium and watermelons, muskmelon and honeydew melons are profuse with p...Read More

Moringa Tea: Fat Loss, BP Control And More Incredible Benefits Of The Drink

by AdminFriday, May 31, 2019

Moringa tea is just one drink that this superfood craze has spawned. The tea that is prepared from the leaves of moringa or drumstick tree i...Read More

Eat This Low-Cal Fruit Every Day For Good Heart Health

by AdminFriday, May 31, 2019

A recently conducted study states that eating a cup of blueberries every day boosts cardiovascular health. Read More

This High-Protein, Low-Cal Quinoa Fruit Salad Is All You Need To Shed Quick Kilos

by AdminFriday, May 31, 2019

Spring Quinoa Fruit Salad is an interesting quinoa salad recipe, which is shared by famous vlogger Manjula Jain on her YouTube channel. This...Read More

Diabetes Diet: This Almond Granola Is A Super Easy Snack You Can Add To Your Diet

by AdminFriday, May 31, 2019

Diabetes is a condition where your body is either not producing enough insulin or is not responding to the insulin produced. Read More

Make Sugar-Free, Preservative-Free Jam At Home Mausambi (Sweet Lime)

by AdminFriday, May 31, 2019

Summer is the best time to make this jam as mausambi is available during this season, so you can make the jam without adding any artificial ...Read More

#Review: Leela Ambience Brings True Flavours Of Thailand At Thai Food Festival

by AdminFriday, May 31, 2019

Here's a great opportunity for Thai food lovers to experience the authentic flavours of the cuisine, right here in Gurugram. Read More

Punjab To Ban Online Food Without Hygiene Rating

by AdminFriday, May 31, 2019

The decision was taken under the 'Tandarust Punjab Mission'. Read More

Watch Recipe Video: How To Make Classic French Quiche, A Cheesy Snack Item You'll Love

by AdminThursday, May 30, 2019

Here, you can learn how to make authentic French Quiche Lorraine that sticks to the original essence of the dish, when it was created. Read More

Mushroom Appetisers Recipe For The Next Party You Host

by AdminThursday, May 30, 2019

Mushroom is meaty in taste and mushy in texture and makes for a delicious pre-dinner snacking food. Read More

Love Red Meat? Here's How You May Be Able To Consume It In A Healthy Way!

by AdminThursday, May 30, 2019

A new study has said that consuming red meats as part of a healthy diet may benefit us by reducing risks of multiple sclerosis (MS). Read More

Gluten-Free Diet: Watch How To Make Gluten-Free Vegan Zucchini Pasta At Home

by AdminThursday, May 30, 2019

Famous vlogger Manjula Jain has shared an amazing recipe of gluten free vegan zucchini pasta on her YouTube channel. The recipe is not only ...Read More

Summer Diet: Mango Lassi Is Passé; Add These Fruits To Your Lassi This Summer!

by AdminThursday, May 30, 2019

Mango lassi is prepared by blending mango puree with the thick curd base and then adding the spices and sugar, per usual. Here are a few mor...Read More

Authentic, Fresh and Flavourful, The Pasta Bowl Company's New Menu Is A Summery Surprise

by AdminThursday, May 30, 2019

The Pasta Bowl's latest summer menu is an exquisite potpourri of antipasti, pastas, fresh salads, garnishes, and a unique mix of innovat...Read More

Diabetes Diet: This High-Fibre Desi Salad May Help Keep Your Blood Sugar In Check (See Video)

by AdminThursday, May 30, 2019

This carrot and moong salad could prove to be an ideal mid-meal snack for you if you happen to be a diabetic. Read More

How To Remove Garlic Smell From Utensils And Your Hands After Cooking

by AdminThursday, May 30, 2019

The smell of garlic may end up sticking to everything it touched, including the chopping board, your hands, the knife, as well as any other ...Read More

Oatmeal May Not Be Good For Your Health - Here's Why

by AdminThursday, May 30, 2019

One of the superfoods, oatmeal is a very famous food among health conscious people and fitness enthusiasts, but there is something about oat...Read More

7 Spicy Snacks Recipes

by AdminThursday, May 30, 2019

Spicy Snacks Recipes: Find the best of spicy snacks recipes to try at home right here! From masala samosa, kachori to chilli chicken and chi...Read More

Flaxseed Milk: Nutrition Facts About Non-Dairy Flax Milk And How To Make It At Home

by AdminThursday, May 30, 2019

Flaxseed milk or flax milk is a low-calorie low-fat alternative for dairy milks and it may be suited for people who are looking to ditch dai...Read More

Watch: This Pizza Paratha Stuffed With Cheese And Veggies Is A Fusion Of Our Favourite Flavou

by AdminThursday, May 30, 2019

Pizza paratha brings together the best of Punjabi and Italian world. Bursting with cheese, herbs and veggies, this paratha is a hit across a...Read More

Watch: This Pizza Paratha Stuffed With Cheese And Veggies Is A Fusion Of Our Favourite Flavou

by AdminThursday, May 30, 2019

Pizza paratha brings together the best of Punjabi and Italian world. Bursting with cheese, herbs and veggies, this paratha is a hit across a...Read More

Taxes, Labelling Are Effective In Reducing Sugar Consumption

by AdminThursday, May 30, 2019

Taxes on sugary products and labels on the packages can help reduce sugar consumption, recent findings suggest. Read More

Keto Diet For Vegetarians: Eat These Nutritious Vegan Foods For Weight Loss

by AdminThursday, May 30, 2019

There are plenty of plant-based foods that contain low amount of carbohydrates and also fulfil the requirements of proteins and fats. Read More

Use Leftover Rice To Make Rice And Potato Cutlet

by AdminThursday, May 30, 2019

The combination of rice and potato goes really well in this meal, which is golden, crispy on the outside and soft and mushy inside Read More

Should You Consume Caffeine During Summers? The Answer Will Surprise You!

by AdminWednesday, May 29, 2019

Caffeine and caffeinated drinks are often blamed for dehydration and whether or not one can consume them during summers remains a common con...Read More

Consuming Too Much Energy Drink May Increase The Risk Of Heart Abnormalities

by AdminWednesday, May 29, 2019

Energy drinks may get you all pepped up; however, having them too much may increase your blood pressure levels and the risk of electrical di...Read More

Vitamin A Foods: Uses, Benefits Of Vitamin A And Top 10 Dietary Sources

by AdminWednesday, May 29, 2019

Vitamin A is one of the essential vitamins required by the body. Here's some important roles and benefits of vitamin A as well as top 10...Read More

How To Make Low-Fat, Healthy Dal Makhani Without Makhan And Cream

by AdminWednesday, May 29, 2019

Here's a recipe of low-calorie, low-fat dal makhani, which offers almost the same rich flavour and taste sans butter and cream Read More

This Summer Juice May Help Keep Your Blood Pressure Levels In Check

by AdminWednesday, May 29, 2019

Fortunately, summer season comes loaded with a lot of fruits, veggies and herbs that can help manage blood pressure levels. Read More

High-Protein Diet: How To Make Vegetarian Indian Thali Rich In Protein (Videos)

by AdminWednesday, May 29, 2019

High Protein Diet: We all know that eating protein-rich foods keep us satiated for longer time and we eat less later. This vegetarian thali ...Read More

5 Best Eggplant Recipes To Try At Home: From Caponata To Bagara Baingan & More!

by AdminWednesday, May 29, 2019

Eggplant Recipes: Find here the best of eggplant (baingan) recipes that you can try at home. From bagara baingan, eggplant soup to the good ...Read More

Kerala Kulluki Sarbath: Beat The Heat With This Spicy Lime Summer Cooler From Kerala

by AdminWednesday, May 29, 2019

Lemonades are mostly sweet, but this sarbath is one delectable surprise from Kerala that you wouldn't want to miss! Read More

Seaweeds May Help Manage Hypertension, Finds Study

by AdminWednesday, May 29, 2019

A recent scientific breakthrough has come with a probable solution for combating hypertension Read More

This Ramadan, Detox Both Your Health and Mind With These Foods

by AdminWednesday, May 29, 2019

A healthy mind resides in a healthy body therefore it is advised to keep our bodies healthy, be it mentally, spiritually, emotionally or phy...Read More

Ramadan 2019: Foods to Eat At Suhoor To Remain Hydrated And Energised

by AdminWednesday, May 29, 2019

Ramadan is considered to be the holiest month in the religion of Islam. Muslims keep a fast from sunrise to sunset.This makes the first meal...Read More

Narendra Modi Swearing-In Ceremony Tomorrow: What Guests Will Be Served

by AdminWednesday, May 29, 2019

The High Tea is going to consist of a menu that has a mix of popular Indian and Western snacks, finger foods and desserts, according to a me...Read More

Watch Recipe: High-Protein Cheesy Eggs Pepper Sandwich For Kids

by AdminWednesday, May 29, 2019

Here's an amazing recipe of a sandwich made with eggs. Eggs, as we all know, are chock-full of nutrients and everything good. Read More

Eating Fruits And Green Leafy Veggies May Prevent Heart Disease And Obesity In Men

by AdminWednesday, May 29, 2019

The study found that the benefits of vegetarian diets are much greater for men than women. Read More

Drink Vanilla Ice-Cream Soda To Feel The Chill In This Hot Weather. Recipe Inside

by AdminWednesday, May 29, 2019

Ice-cream infused in chilled soft drink or any other cold beverage amps up the cool factor and satisfies our thirst, especially in a hot cli...Read More

Weight Loss: Eat This Low-Cal, High-Protein Dish If You Are On A Diet

by AdminTuesday, May 28, 2019

Here, we help you with a great recipe of a weight loss-friendly dish made with low-calorie, high-protein soya chunks Read More

6 Lush Flavour Trends For Food And Drinks

by AdminTuesday, May 28, 2019

Havent we all turned high-spirited foodies just because of the toothsome, irresistible and flavourful taste and aroma of our favourite food ...Read More

Fitness Diet: What to Eat Before, During And After A Heavy Workout Session

by AdminTuesday, May 28, 2019

Your diet before, during and after workout should be carefully curated to help your recover from the harsh exercises regime and prepare it t...Read More

Can't Decide Between Almond Milk and Soy Milk? Read On

by AdminTuesday, May 28, 2019

As lactose intolerant people have been shifting from cow milk/ buffalo milk to almond milk and soy milk, there is a conflict over which is t...Read More

Love Fruits? Here Are 6 Tips Diabetics Must Ensure Before Adding Fruits To Their Diet

by AdminTuesday, May 28, 2019

Here are some tips you should know about if you are planning to include different types of fruits in your diabetes diet. Read More

Philly Cheesecake: Here's How You Can Make This Yummy Dessert At Home

by AdminTuesday, May 28, 2019

Giuseppe and Sons is one of the newest fine Italian restaurants in Philadelphia. The restaurant sources its desserts from Termini Brothers, ...Read More

5 Best Gujarati Sweets

by AdminTuesday, May 28, 2019

Gujarati Sweets: Find here the best of sweets from the Gujarat region that would make your taste buds want more! From basundi, shrikhand to ...Read More

Eating Yogurt May Actually Help Alleviate Cold, Here's How

by AdminTuesday, May 28, 2019

Yogurt is enriched with zinc, which is also helpful in boosting immunity. Read More

Watch Recipe: Jowar Pulao, A Healthier Version Of Regular Rice-Based Pulao

by AdminTuesday, May 28, 2019

This recipe of jowar pulao is super-nutritious as it eliminates rice and adds the goodness of jowar along with a range of healthy vegetables...Read More

Try This Healthy And Delicious Kachche Kele (Raw Banana) Ki Subzi Recipe (Video)

by AdminTuesday, May 28, 2019

Kachcha kela is quite delicious and nutritious as well and can be turned into numerous delicacies, and a subzi or a spicy vegetarian accompa...Read More

Poor Diet Packed With Junk and Processed Food May Up Cancer Risk: Study

by AdminTuesday, May 28, 2019

According to a latest study, consuming a poor diet may give rise to a number of health issues, one of them being cancer. Read More

Try This High Protein And Low Carb Kiwi Smoothie To Shed A Few Pounds

by AdminMonday, May 27, 2019

Weight Loss: All the weight loss smoothies must contain fruits that are rich in fibre, good carbs, and antioxidants. Ditch all the store-bou...Read More

This Delish Idli Chaat Is One Easy Snack You Can Tuck Into When Cravings Hit

by AdminMonday, May 27, 2019

Idli is normally teamed with sambhar and chutney, but it is actually quite versatile. Read More

Weight Loss Drink: Drink Oats-Based Smoothies To Rev Up Your Metabolism

by AdminMonday, May 27, 2019

Another way to consume oats instead of eating it is by drinking it in the form of smoothies. Oats instantly emit their nutrients into a smoo...Read More

Swap Cream And Starch In Curries With These Healthy Ingredients

by AdminMonday, May 27, 2019

You can make your Indian curries creamy and thick, without adding cream or maida to them. Here's how! Read More

High BP Patients Must Know Of This Dangerous Side-Effect Of Herbal Licorice Tea

by AdminMonday, May 27, 2019

Anew study has associated the consumption of the supposedly healthy herbalbeverage licorice tea, with elevated blood pressure. Read More

5 Best Brownie Recipes

by AdminMonday, May 27, 2019

Brownie Recipes: Find here the best of brownie recipes that you can prepare at home. From fudgy chewy to mug brownie and brownie cheesecake,...Read More

Aloe Vera (Ghritkumari): Benefits And Interesting Ways Of Adding It To Your Diet

by AdminMonday, May 27, 2019

Aloe Vera has a mild herbaceous flavour and almost a neutral taste, which is what makes it a healthy ingredient to add to your diet. Read More

This Summery High-Protein Shake Is All You Need To Beat The Heat And Those Extra Kilos

by AdminMonday, May 27, 2019

This delicious protein shake that is made with delectable summer berries is an ideal post-workout drink . Read More

Less Than 7 Hours Of Sleep Bad For Your Heart

by AdminMonday, May 27, 2019

People who sleep less than seven hours each night are at higher risk of developing cardiovascular disease (CVD) and coronary heart disease, ...Read More

These Foods Will Help You Avoid And Cope Up With Hangover

by AdminMonday, May 27, 2019

Some studies suggest that drinking alcohol leads to lowering of levels of important vitamins and minerals. Consuming these food can fill up ...Read More

This Is What Your Wine Preference Says About You - Why Red Wine Is A Healthier Option

by AdminMonday, May 27, 2019

Did you know that your wine preferences tell a lot about your personality traits? Intriguing, right? As per the recent study, personality tr...Read More

Consuming Dietary Fibres May Stave Off Risk Of Heart Transplants

by AdminMonday, May 27, 2019

If the findings of a latest study are to be believed heart patients who consume more dietary fibre tend to have healthier gut bacteria, whic...Read More

Want To Ditch Junk Food? These 5 Tips Can Help You To Start Liking Healthy Food!

by AdminSunday, May 26, 2019

Aspiring to eat healthy is much easier than actually doing it. So how does one practice 'mind over matter' and get themselves to opt...Read More

Pregnant Women Beware! Ditch These 2 Foods From Your Diet

by AdminSaturday, May 25, 2019

A new study has pointed towards the harmful effects of consuming potato chips and vegetable oil during pregnancy. Read More

Try This Protein-Rich Paneer Besan Chilla Recipe For A Diet-Friendly Meal

by AdminSaturday, May 25, 2019

Protein is a nutrient that is satiating in nature and is also important for maintaining muscle mass, while you are shedding weight. Here...Read More

Happy Birthday Karan Johar: How The Filmmaker Lost 17 Kgs In 4 Months

by AdminSaturday, May 25, 2019

One of Bollywood's biggest director producers, Karan Johar is celebrating his 47th birthday today. Here's how he lost all that weigh...Read More

Happy Birthday Kunal Kemmu: Diet And Fitness Secrets Of The 36-Year-Old Star

by AdminSaturday, May 25, 2019

Bollywood actor Kunal Kemmu turns 36 today, but it's hard to believe that! Here's a look at the diet and fitness regime of the '...Read More

Watch Recipe: Ditch Potatoes And Make Healthy Cutlets With Poha

by AdminFriday, May 24, 2019

Not denying the amazing taste that potatoes offer, but it can be boring to eat or serve the same kind of cutlet every time. Bring in a chang...Read More

This Hormone Is Key To Explaining How High-Sugar Diet Increases Risk Of Obesity

by AdminFriday, May 24, 2019

A new study has now lead to a step forward in the research related to diet and obesity by uncovering a hormonal link between the two. Read More

Oats Nutrition: Find Out Why Oats Are Beneficial For Health.

by AdminFriday, May 24, 2019

Oats is considered a superfood that is prized for its vast nutrition profile and its diverse nature as it can be made into different kinds o...Read More

Ramadan-Type Fasting Diet May Help Improve Insulin Resistance: Study

by AdminFriday, May 24, 2019

The study has said that fasting, particularly the kind practiced by Muslims during the holy month of Ramadan, may improve insulin resistance...Read More

Importance Of Fluids And Tips To Stay Hydrated From Expert Nutritionist

by AdminFriday, May 24, 2019

Summer Diet Tips: The sun is harsh during summers, resulting in loss of body fluids, which leads to a condition called dehydration. If you a...Read More

Summer Mango Drinks: 5 Mango Mocktail Recipes You Can Try this Summer

by AdminFriday, May 24, 2019

Mango drinks:We've seen a lot of mango drinks develop over the years by several companies. But, here are 5 recipes which guide you on ho...Read More

5 Best Fried Chicken Recipes To Try At Home | Fried Chicken Recipes

by AdminFriday, May 24, 2019

Fried Chicken Recipes: Find out the best of fried chicken recipes to prepare at home, complete with key ingredients and a step by step proce...Read More

Weight-Loss-Friendly Snacks: 5 Nutritious Toppings For Your Bowl Of Probiotic Dahi (Curd)

by AdminFriday, May 24, 2019

Snack healthy with these delicious and nutritious toppings for curd (dahi), which is the most commonly available probiotic food. Read More

Healthy Food: How To Include Pumpkin Seeds In Your Daily Diet

by AdminFriday, May 24, 2019

Pumpkin seeds contain innumerable nutritive properties, which are known to defend against chronic and serious illnesses Read More

Following Plant-Rich Mediterranean Diet May Lower Risk Of Depression Later In Life

by AdminThursday, May 23, 2019

A new study has indicated that consuming Mediterranean diet may lower risks of depression. Read More

Low Whole Grain, Dairy Intake Among Most Common Dietary Factors Linked To Cancers: Study

by AdminThursday, May 23, 2019

A new study has now linked poor dietary habits to various different types of cancers, indicating that consuming healthy food is not just imp...Read More

Kombucha: A Probiotic Super Drink That Is Healthful As Well As Delicious

by AdminThursday, May 23, 2019

Kombucha is a wonder drink which is a new trendy substitute for unhealthy beverages, loaded with vitamins, minerals and antioxidants it help...Read More

Unhealthy Eating Habits At Work Can Give Rise To Lifestyle Diseases

by AdminThursday, May 23, 2019

Eating unhealthy food at workplace may put you at a more risk of catching diabetes and cardiovascular problems than other employees who opt ...Read More

Review: All The Deliciousness Being Dished Out At Imperial Spice, CP

by AdminThursday, May 23, 2019

Imperial Spice in Connaught Place, Delhi has introduced new and exciting dishes to its already stellar menu. Here's a peak at all the de...Read More

7 Best Chicken Snacks Recipes To Try At Home | Chicken Snacks Recipes

by AdminThursday, May 23, 2019

Chicken Snacks Recipes: Find here the best of chicken snacks recipes, complete with key ingredients and a step by step process. From momos, ...Read More

Calories In Avocado: Amazing Avocado Nutrition Facts And Benefits You Must Know (With Recipes)

by AdminThursday, May 23, 2019

Calories In Avocado: Read More

Taimur Ali Khan Does Not Eat Anything At Birthday Parties! Here's Why

by AdminThursday, May 23, 2019

Taimur's mother Kareena Kapoor Khan takes extra care of her two year old son when it comes to his eating habits. Read More

Lok Sabha Elections 2019: BJP Set To Celebrate Win With Ladoo Cakes, Kamal Barfis And More! (Video)

by AdminThursday, May 23, 2019

The Bharatiya Janata Party (BJP) is ready to celebrate the party's win in the Lok Sabha 2019 elections. Here's a look at the special...Read More

Summer Diet Tips: Beat The Summer Heat With These 5 New Versions Of Lemonade

by AdminThursday, May 23, 2019

Coconut water, chaas, lassi, jaljeera, sharbat and nimbu pani; all these summer drinks are ultimate thirst quenchers that not only provide r...Read More

How To Make Raw Mango Onion Chutney At Home

by AdminThursday, May 23, 2019

Mango Onion Chutney is actually a Maharashtrian delicacy, also known as Kairicha Takku in the region. Read More

This Diabetes-Friendly, Sugar-Free Ice-Cream Is Nutritious And Super Yummy

by AdminThursday, May 23, 2019

This recipe of Strawberry-Banana Ice-Cream, teeming with nutritive fruits, seeds and nuts make for a healthy meal Read More

Exercise May Help Teens Sleep Longer, Better: Eat These Foods To Boost Stamina

by AdminThursday, May 23, 2019

According to a recent study, published in Scientific Reports journal, workout and exercise not only helps in promoting endurance and strengt...Read More

These Low-Cal, High-Protein Indian Vegetables Will Help With Weight Loss

by AdminWednesday, May 22, 2019

There are plenty of Indian vegetables, which are low in calories and have a considerable level of proteins as well. Read More

Ketogenic Diet For Weight Loss: This Keto-Friendly Omelette Recipe Is A Perfect Breakfast Meal

by AdminWednesday, May 22, 2019

With the keto diet taking over the fitness world, health conscious people are constantly on a lookout for easy, innovative yet healthy keto ...Read More

Having Plenty Of Curd Daily May Help Reduce Anxiety: Study

by AdminWednesday, May 22, 2019

According to a recent study, consuming probiotics could not only help regulate bacteria in the gut, but may also help reduce anxiety by impr...Read More

Cold Brew For The Summer: 5 Delightful Cold Brew Coffee Drinks For Summer

by AdminWednesday, May 22, 2019

Fix a cold brew at home: it's ridiculously simple!You can enjoy a cold glass - serve it over ice or milk, when you need a caffeine kick ...Read More

Try These 9 Interesting Picnic Food Recipes That Your Kids Will love

by AdminWednesday, May 22, 2019

Picnic Snacks: Find here the best of picnic snacks to prepare at home. From stromboli, sandwiches, breads to cupcakes and custard, we've...Read More

This Low-Calorie High-Fibre Fruit Could Help You In Your Weight Loss Diet

by AdminWednesday, May 22, 2019

If you are on a weight loss diet, one of the best additions you can make to your diet is of fruits and vegetables. While there is no dearth ...Read More

Weight Loss: Start Your Day With This High-Fibre Breakfast Dish To Lose Quick Kilos

by AdminWednesday, May 22, 2019

What we eat on a daily basis has a direct impact on our overall health. In order to maintain a healthy body weight and sound mind, it gets i...Read More

Ditch The Heavy Butter Paneer For This Delicious And Creamy Methi Malai Matar

by AdminWednesday, May 22, 2019

Methi malai matar is nothing like ordinary Indian curries or dishes. It is creamy, white in colour and tastes like an Italian dish. Read More

Weight Loss: Replace Your Maida Naan With These Fibre-Rich Jowar Rotis To Shed Kilos

by AdminWednesday, May 22, 2019

Indian cuisine offers a wide range of delectable dishes that are diverse not only in flavour but also in their appearance. Read More

Eat These Fruits This Summer To Protect Your Skin From Sun Damage

by AdminWednesday, May 22, 2019

A diet rich in foods with sun-protective properties helps in shielding body, skin and hair from UV rays and also repairs sun-damaged skin Read More

Extreme Low-Carb Diets May Speed Up Ageing And Lead To Cognitive Decline

by AdminTuesday, May 21, 2019

A new preliminary study has said that extremely low-carb diets may lead to accelerated ageing and may even dull cognition. Read More

Probiotic Drinks And Gut-Healthy Foods May Help Alleviate Anxiety Symptoms

by AdminTuesday, May 21, 2019

A new study has now said that regulating gut microbiota may also help in alleviating anxiety- a condition characterised by excessive and per...Read More

Heart Disease Risks In Overweight, Obese Kids Similar: Eat These Foods To Avoid Obesity

by AdminTuesday, May 21, 2019

According to a recent study published, in the journal Cardiology in the Young, obese and overweight adolescents have similar increased risks...Read More

'Glass Piece In Burger' Complaint Against Burger King Outlet

by AdminTuesday, May 21, 2019

The complainant allegedly found some broken glass pieces in the burger and fries he ordered there Read More

Grab Those Tissues! These Red Chilli Garlic Tossed Momos In SDA Market Are Super Spicy

by AdminTuesday, May 21, 2019

To tingle and satiate the taste buds of such spice lovers, IndoCheen in SDA market is dishing out fiery hot and spicy momos. Read More

Weight Loss: Try This Keto-Friendly Dosa Recipe For A High-Fat Breakfast

by AdminTuesday, May 21, 2019

Dosa is the favoured breakfast food for South Indians around the world. This Keto-friendly dosa recipe replaces the rice flour for the batte...Read More

Ramzan 2019: 9 Delicious Sehri Recipes To Keep Your Energy Levels High

by AdminTuesday, May 21, 2019

Sehri Recipes | Ramzan 2019: Find here the best of sehri recipes that you can start your day with. From popular haleem to nutritious parfait...Read More

Calories In Almonds - All You Need To Know About Almonds And Their Benefits

by AdminTuesday, May 21, 2019

Calories in almonds: Almonds are popular because of the health benefits that they have to offer. Full of health promoting nutrients, these t...Read More

Eating Eggs Does Not Have An Adverse Effect On Heart Health, Says Study

by AdminTuesday, May 21, 2019

Most doctors and nutritionists advise against eating foods that can give rise to the cholesterol levels in the body Read More

Weight Loss: Try This High-Fibre, High-Protein Salad To Lose Weight

by AdminTuesday, May 21, 2019

If you think that salads are all about leafy greens and bland dressings, then it's time you change your perception a bit and try this sa...Read More

Watch: Low-Fat, Low-Calorie Protein-Rich Makhana Matar Curry Recipe

by AdminTuesday, May 21, 2019

This makhana matarcurry is a low-fat, low-calorie vegetarian preparation that you are going to want to prepare again and again. Watch how to...Read More

Walking, Cycling May Reduce The Risk Of Obesity In Kids: 3 Diet Tips To Manage Obesity

by AdminTuesday, May 21, 2019

According to a recent study, published in the journal BMC Public Health, kids who engage in walking and/or cycling are less likely to be at ...Read More

Watch: Recipe Of Masala (Achari) Mathri, A Delectable Snack

by AdminTuesday, May 21, 2019

Masala mathri or achari mathri, a spicier and tangier version of regular mathri Read More

Leftover Paranthas? Transform Them Into A Yummy Parantha Pizza

by AdminMonday, May 20, 2019

Use paranthas rejected by your kids and transform them into a food that is absolutely loved by them - pizza! Read More

#Review: Sorrento's New Menu Is All About Handmade Pastas, Aromatic Sauces And Delicate Desserts

by AdminMonday, May 20, 2019

While Delhi is home to a plethora of authentic Italian restaurants and cafes, one restaurant that stands out to be unique in terms of its of...Read More

Watch: Shilpa Shetty Slips Into 'Food Coma' While Eating Malpua With Rabri

by AdminMonday, May 20, 2019

Mumbai's Mohammed Ali Road is extremely busy during Ramadan. Shilpa Shetty Kundra headed there this Ramadan to enjoy some delicacies! Read More

11 Best West Indian Foods: Regional Recipes From Maharashtra, Gujarat, Goa And More

by AdminMonday, May 20, 2019

West Indian Foods: Find here the best of authentic recipes from Maharashtra, Goa, Rajasthan and more that you can easily prepare at home wit...Read More

Diabetes Diet: How Diabetics Can Include Pizza In Their Diet In Healthy Manner

by AdminMonday, May 20, 2019

Diabetes diet: The complete guide to help pizza-loving diabetics to continue eating pizza without disturbing blood sugar levels! Read More

Drinking Coffee May Be Good For Your Digestive System. Know Why.

by AdminMonday, May 20, 2019

A recently conducted research claims that drinking coffee leads to better digestion of food and hence, boosts gut health. Read More

Early Humans Began Cooking And Eating Starchy Plant Tubers 120,000 Years Ago: Study

by AdminMonday, May 20, 2019

According to a recent research, published in the Journal of Human Evolution, early humans began roasting and eating starchy plant tubers, as...Read More

Weight Loss: Try This Protein-Packed Breakfast To Lose Those Extra Pounds

by AdminMonday, May 20, 2019

There is no dearth of tasty and healthy breakfast options out there. People who are on a weight loss spree often include various fibre-rich ...Read More

Try These Delicious Low Calorie Salads And Dressings For Weight Loss

by AdminMonday, May 20, 2019

Low Calorie Food: Salads are not just delicious but also a low-calorie food. Apart from the obvious, salads also offer many health benefits....Read More

LOL: Viral Twitter Thread Compares 'Game Of Thrones' Men To Sandwiches

by AdminMonday, May 20, 2019

Game of Thrones male characters as sandwiches- delicious and hilarious! Check out the viral tweets here. Read More

Eating A Healthy Diet And Exercising More May Reduce Risk Of Dementia

by AdminMonday, May 20, 2019

Eating a healthy and balanced diet, exercising regularly, consuming less alcohol, maintaining healthy blood pressure and avoiding tobacco in...Read More

Watch: Recipe Of Pineapple Sandesh, The Popular Bengali Sweet With A Twist

by AdminMonday, May 20, 2019

Pineapple sandesh takes the deliciousness of the sweet to another level with the unique tart plus sweet taste of pineapple fruit Read More

Diabetes Diet: 4 Desi Diabetic-Friendly Breakfasts You Can Try At Home

by AdminSunday, May 19, 2019

Our Indian breakfast dishes have the reputation of being carb-dense, but there are so many desi dishes that can help you kickstart your day ...Read More

This Spiced Buttermilk (Chaas) Will Keep You Cool This Summer

by AdminSaturday, May 18, 2019

buttermilk or chaas (as we commonly call it) is the best beverage to drink, especially during summers. It is creamy in texture, tastes delic...Read More

Indian Cooking Tips: How To Prevent Tikki From Falling Apart

by AdminSaturday, May 18, 2019

Though a tikki can be easily prepared at home, most people go wrong with binding all the raw ingredients together before frying it Read More

Children born to teenage mothers are more undernourished, Says Study

by AdminSaturday, May 18, 2019

Chances of undernutrition among children born to adolescent mothers were 10 per cent higher than children born to adult mothers Read More

Watch And Learn How To Make Sabudana Bhel, A Light Yet Nutritious Snack

by AdminSaturday, May 18, 2019

Sabudana bhel works great as an appetiser just before dinner as it is light and still holds the hunger till dinner time Read More

Add These 5 Omega-3-Rich Foods To Your Diet For Longer and Softer Hair

by AdminSaturday, May 18, 2019

Omega 3 are good fats that are anti-inflammatory and strengthen the hair follicles and help them grow Read More

Tree Nuts Can Reduce Risk Of Heart Disease, Death In Diabetes Patients: Study

by AdminFriday, May 17, 2019

A new research study has shown that consuming nuts is particularly beneficial for people suffering from Type-2 diabetes. Read More

World Hypertension Day 2019: These Spices May Help In Regulating Blood Pressure

by AdminFriday, May 17, 2019

High blood pressure does not show any immediate threat but if it does not subside and remains high for a long period of time, it can lead to...Read More

Consume Diabetes, Weight Loss-Friendly Sabja Seeds To Stay Cool Naturally

by AdminFriday, May 17, 2019

Also known as tukmaria, sweet basil seeds or sabja seeds are consumed primarily in summers, due to their purported ability to cool down the ...Read More

Another Reason To Ditch Processed Foods: They Make You Eat More!

by AdminFriday, May 17, 2019

A new study has indicated that all our worries about the impacts of processed foods on our body and our weights, are true. Read More

Add These Two Ingredients To Your Morning Coffee To Lose Weight

by AdminFriday, May 17, 2019

For weight loss, avoid adding milk and sugar to your coffee as it may reverse the action and encourage weight gain. In fact, add a few healt...Read More

Summer Detox: Interesting Ways To Spruce Up Your Water This Summer

by AdminFriday, May 17, 2019

During summer season, you can use many herbs, fruits and veggies to make some chilling and refreshing detox waters. Read More

7 Best East Indian Foods: Regional Recipes From West Bengal, Odisha, Bihar, Assam And More

by AdminFriday, May 17, 2019

East Indian Foods: Find here the best of East Indian Foods that you can try at home. From dalma, litti chokha, fish curries to momos and thu...Read More

High-Protein Diet: How To Make Chatpata Hara Chana Chaat At Home (See Video)

by AdminFriday, May 17, 2019

This chaat is super easy-to-make, and needs only a handful of ingredients. Read More

Microsoft Announces World's First AI Whisky Created By Azure

by AdminFriday, May 17, 2019

Microsoft has partnered with Swedish distiller Mackmyra to create the world's first AI-generated whisky recipe. Here's what the drin...Read More

This High-Protein Breakfast Recipe May Help You Shed Kilos (Video)

by AdminFriday, May 17, 2019

Food YouTuber, Manjula Jain on her channel Manjula's Kitchen talks about incredibly healthy and nutritious oats dosa and how to make it ...Read More

Young Kids Who Watch More TV Sleep Less Than Required: 5 Sleep Inducing Foods

by AdminFriday, May 17, 2019

According to a latest study, pre-schoolers who watch less than one hour of TV per day get 22 more minutes of sleep at night. Read More

Eye Health: Eat These 6 Fruits To Keep Your Vision Strong

by AdminFriday, May 17, 2019

Fruits are a storehouse of nutrients and there are some fruits that contain more nutrients than others that are beneficial for eyes. Read More

Watch: Make Fibre And Protein-Rich Toasted Almond Granola For Breakfast

by AdminFriday, May 17, 2019

Weight Loss: Looking to load up on protein and fibre for breakfast? This toasted almond granola is the perfect fit for your requirements. Read More

Low-Fat Plant-Based Diet Reduces Risk Of Dying From Breast Cancer

by AdminThursday, May 16, 2019

A new study has said that consuming a low fat, plant-based diet can help lower mortality risk from breast cancer. Read More

The New Avocado Menu At The Foodhall Will Make You See the Superfood In A Whole New Avatar

by AdminThursday, May 16, 2019

Until now you had seen avocados in salads and dips, but this innovative menu at The Cafe by Foodhall unleashes the versatility of the fruit ...Read More

All You Need To Know About Soluble And Insoluble Fibre

by AdminThursday, May 16, 2019

Fibre is a complex carbohydrate, which we usually get from vegetables, fruits and whole grains. Foods that are rich in fibre are known to pr...Read More

Indian Cooking Hacks: Recipes To Use Leftover Chashni From Store-Bought Sweets

by AdminThursday, May 16, 2019

Don't throw the chashni from store-bought sweets out! Here's how you can use it to make delicious desserts at home. Read More

Watch: How To Make Chicken Stock At Home, Easy Tips And Hacks

by AdminThursday, May 16, 2019

Nowadays, you can easily find chicken stock in market, but you can also make it in the comforts of your kitchen. Chef Ananya also gives some...Read More

Hummus: All You Need To Know About This Healthy Yet Delicious Chickpea Dip

by AdminThursday, May 16, 2019

Hummus, a chickpea dip is no longer as exotic in India as it was maybe a decade ago. It's not just the wave of Mediterranean restaurants...Read More

Three Days After Dead Lizard Found In Its Food, Haldiram Allowed To Reopen Outlet

by AdminThursday, May 16, 2019

Within just three days of shutting shop due to a public outcry over the discovery of a lizard in its food, Haldiram has now been allowed to ...Read More

5 Best Leftover Rice Recipes | Easy Leftover Rice Recipes

by AdminThursday, May 16, 2019

Leftover Rice Recipes: Find here the best of our leftover rice recipes that you can prepare at home. From lemon rice, curd rice to vegetable...Read More

Vicky Kaushal's 31st Birthday Cake Looks Like A Food Lover's Dream! (See Pics)

by AdminThursday, May 16, 2019

Happy Birthday Vicky Kaushal: The actor recently took to Instagram and shared the picture of his 31st birthday cake with his fans. Much like...Read More

Happy Birthday Vicky Kaushal: Diet Tips To Bulk Up Like The Udham Singh Star

by AdminThursday, May 16, 2019

The lean Vicky Kaushal had famously gained 15 kg for his role in 'Uri' and played the role of a beefy soldier with panache. Here...Read More

A Complete Guide To Different Kinds Of Vinegar And Their Usage In Cooking

by AdminThursday, May 16, 2019

Vinegar is an acidic liquid that is made by fermentation of foods containing ethanol (like wine and rice) or natural sugar Read More

7 Best Garnishes That Will Make Your Dishes Healthier And Flavourful

by AdminThursday, May 16, 2019

You must have seen various kinds of garnishes done in restaurants and cafes but not all of them are healthy and flavourful. Various chefs ke...Read More

Ever Heard Of High-Protein Biryani? This Delish Recipe Is Sure To Help Your Weight Loss Goals

by AdminThursday, May 16, 2019

This delicious chicken biryani replaces rice with quinoa. Quinoa has taken the world of health and nutrition by a storm. It is an excellent ...Read More

5 Refreshing Drinks With Mint (Pudina) Leaves To Keep Up With The Heat

by AdminThursday, May 16, 2019

Mint lends its fresh aroma and zingy flavour and can make any drink refreshing and perfect to cool off in this searing climate. Read More

Is Your Breakfast Cereal Actually Healthy? Truth Lies In Nutrition Labels

by AdminWednesday, May 15, 2019

A recent paper published in the Journal of Public Policy & Marketing examined the claims printed on breakfast cereal boxes and concluded...Read More

5 Healthy Potato Recipes That You Can Enjoy Even In Your Diet

by AdminWednesday, May 15, 2019

If you prepare potatoes well and have them in moderation, there is no harm in including them in your diet. Read More

Ginger Nutrition: Does Adrak Have Any Side Effects? Here's All You Need To Know

by AdminWednesday, May 15, 2019

Can the almost messiah-like spice ginger turn villainous when consumed in excess? Here's all you need to know about the side-effects of ...Read More

7 Best Masala Recipes | Sumptuous Masala Recipes

by AdminWednesday, May 15, 2019

Masala Recipes: Here are best of our Masala recipes that you can prepare at home. From garam masala, anda bhurji to chicken masala and masal...Read More

Lazy Keto Diet: What Is It; How Effective Is This Variant Of Ketogenic Diet?

by AdminWednesday, May 15, 2019

Another variation of ketogenic diet called the lazy keto diet for weight loss is gaining traction. So whats lazy keto all about? Is it as ef...Read More

Here's How Drinking Cinnamon Coffee Could Do Wonders For Your Health

by AdminWednesday, May 15, 2019

Cinnamon is said to be loaded with many health benefits, and adding it to your coffee can do wonders for your overall health in addition to ...Read More

Clean Eating May Become Unhealthy Obsession: Study

by AdminWednesday, May 15, 2019

Being overly obsessed with eating clean could become physically and socially impairing. Read More

Watch How To Make Raw Mango Dal (Kache Aam Ki Dal) At Home

by AdminWednesday, May 15, 2019

Summer diet: Famous chef and vlogger, Manjula Jain, has shared her recipe for raw mango dal or kacche aam ki dal on her YouTube channel ...Read More

Happy Birthday Madhuri Dixit: Diet Tips You Can Steal From Her

by AdminWednesday, May 15, 2019

Madhuri Dixit Nene turns 52 today and she still has looks to kill. Here are some diet secrets of hers that you can steal! Read More

Watch: How To Make Eggless Chocolate Cupcakes At Home, Delicious Recipe and Tips

by AdminWednesday, May 15, 2019

Egg is an important component for brownies, but again it is only a component. There are plenty of cost-effective ways in which you can subst...Read More

People With Strong Life Purpose, Easily Make Healthier Choices

by AdminWednesday, May 15, 2019

According to a new study people with stronger life purpose are more likely to accept messages promoting health behaviour change than those w...Read More

Make These Yummy And Creamy Desserts From Custard Apple (Sharifa)

by AdminWednesday, May 15, 2019

Commonly known as ramphal, sharifa or sitaphal in India, custard apple finds favour with many fruit lovers for its sweet taste and creamy te...Read More

Watch: Recipe Of Classic Mango Shrikhand (Amrakhand) Dessert

by AdminWednesday, May 15, 2019

Here, we introduce you to a popular summer dessert - mango shrikhand or amrakhand - which is a popular dish of the north-Indian cuisine. Read More