Health Facts

Here's How You Can Make Lauki (Bottle Gourd) Interesting For Your Kids

by AdminTuesday, April 30, 2019

If you have picky eaters at home, you must have faced problems while preparing meals for them. Most kids have a habit of discarding veggies ...Read More

Andrea's Bar And Brasserie (ABB) - A Global Cuisine Restaurant Opens Its Doors In Khan Market

by AdminTuesday, April 30, 2019

Do you often spend your weekends shopping and dining in Khan Market? If yes, then we're here with a good news! The posh and upscale Khan...Read More

YOUMEE Launched A Toothsome New Menu To Celebrate Their First Anniversary

by AdminTuesday, April 30, 2019

Curated by Head Chef Rattan Kumar, the new menu is a delectable mishmash of around 150 vegetarian and non-vegetarian delicacies. Read More

Weight Loss: Have This Powerful Bedtime Drink To Shed Your Belly Fat Fast

by AdminTuesday, April 30, 2019

If you have been trying to lose weight from quite some time, then by now you must be well-aware of the various fad diets and their impact on...Read More

Healthy Diet: High-Protein Vegetarian Desi Snack To Cure Hunger Pangs

by AdminTuesday, April 30, 2019

With meat and eggs off the radar, it becomes very tough to think of dishes with the limited ingredients, but if you are willing to explore, ...Read More

Low Carb Diet May Help Reduce Pain For Knee Osteoarthritis Patients: Study

by AdminTuesday, April 30, 2019

A number of studies have also looked at the role of diet and nutrition in reducing osteoarthritis pain and a recent study has indicated that...Read More

Why Peanut Butter Smoothie Is The Ideal Post-Workout Recovery Drink

by AdminTuesday, April 30, 2019

Ideally, post-workout nutrition must involve foods than help your muscles recover from the strenuous exercise. Peanut butter smoothie is a m...Read More

5 Best Sabudana Recipes | Easy Sabudana Recipes

by AdminTuesday, April 30, 2019

Sabudana recipes: Find here a list of sabudana recipes that are easy and quick. From sabudana tikki to khichdi and sabudana seekh kebab to k...Read More

Does Intermittent Fasting Diet Help? 5 Global Stars Who Follow The Diet

by AdminTuesday, April 30, 2019

A lot of celebrities, big and small, around the globe, have vouched for the claimed benefits of the intermittent fasting diet. Here are top ...Read More

Excessively Stressed During Examinations? Your Junk Food Consumption May Be The Problem

by AdminTuesday, April 30, 2019

The study said that students have difficulties eating healthy food and often adopt bad eating habits, leading to stress. Read More

Video: Easy Tips To Make Achar Ka Masala At Home

by AdminTuesday, April 30, 2019

If you happen to have a special liking for this summer fruit and want to try it in different ways, experiment it in the form of pickles. Aam...Read More

Video: How To Make Strawberry Cheesecake In A Jar At Home Without Baking

by AdminTuesday, April 30, 2019

While you can always pick your favourite cheesecake jar from a bakery, you can also attempt to make one at home. Read More

Video: Grilled Paneer Is The Perfect Appetiser If You Are On A Healthy Diet

by AdminTuesday, April 30, 2019

Weight Loss: If you are really serious about embracing a healthy diet, you should follow it rigidly, throughout the day. And, when hunger co...Read More

Erratic Meal Timings Disrupt Body Clock And Raise Risks Of Illnesses

by AdminMonday, April 29, 2019

The study, published in the Journal of Cell, said that eating time is important knowledge for the body and impacts our health. Read More

Weight Loss: Try This High Protein And Fibre-Rich Lunch Recipe To Shed Belly Fat

by AdminMonday, April 29, 2019

If you have been on a weight loss journey for a while or just started one, you must have come across various fad diets and suggestions as to...Read More

5 Summer Recipes You Have To Try On A High Protein Diet

by AdminMonday, April 29, 2019

A high protein diet really helps facilitate weight loss, but make sure you consult your nutritionist first. Read More

High Blood Pressure Diet: This Summer Drink May Help Manage Hypertension

by AdminMonday, April 29, 2019

Hypertension Diet: Adding certain foods and drinks to your daily diet may help regulate symptoms of hypertension. Add this summer drink to y...Read More

Watch: No Time For Breakfast? Make This Instant Curd Dosa Instead

by AdminMonday, April 29, 2019

If you are someone who is often late for office and ends up skipping breakfast meal in an attempt to reach office on time, then it's tim...Read More

5 Best Lemon Juice Recipes | Easy Lemon Recipes

by AdminMonday, April 29, 2019

Lemon juice recipes: Find here the best of lemon juice recipes to prepare at home. From lemon brulee, lemon chicken and lemon rice with key ...Read More

Keep Your Skin Young And Glowing This Summer With Natural And Organic Foods

by AdminMonday, April 29, 2019

There is no doubt that natural foods can improve our skin's health by keeping your skin hydrated and youthful for a longer time. Eating ...Read More

With 'Dangerous Ideas Of Perfection', Social Media Fuelling Eating Disorders Among Teens

by AdminMonday, April 29, 2019

A British Cabinet Minister has warned that social media platforms like Snapchat and Instagram are fuelling eating disorders in teenagers by ...Read More

Here's Why People Tend to Engage in 'Hedonic Consumption'

by AdminMonday, April 29, 2019

Reacting to emotional events like break-ups, tends to involve reaching for the nearest unhealthy snack which is called "hedonic consump...Read More

4 Vegetarian Sources Of Vitamin D-Rich Foods You Can Try

by AdminMonday, April 29, 2019

If you happen to be a vegetarian, then fret not; there are plenty of vegetarian vitamin D food sources you can rely on too. Have a look. Read More

Video: How To Make Yummy Cheese Jalapeno Rolls At Home

by AdminMonday, April 29, 2019

Sure, it is easy to pick up your phone and order for your favourite snacks but none of those snacks guarantee the quality of products used a...Read More

Healthy Plant-Based Diets Can Protect Kidney Function: Study

by AdminMonday, April 29, 2019

A new study has indicated that following plant-based diets can also offer protective benefits for the kidneys and lower risks of Chronic Kid...Read More

Oral Infections In Childhood Associated With Cardiovascular Diseases In Adulthood: Eat These Foods F

by AdminMonday, April 29, 2019

According to a recent study published in the Journal of JAMA Network Open, common oral infection in childhood is linked with an increased ri...Read More

10 Best Nutritious Low-Cal Veggies To Add To Your Weight Loss Diet

by AdminSunday, April 28, 2019

Low Calorie Vegetables: All calorie-restricting diets must be rich in vegetables, as they can ensure supply of healthy nutrients to your bod...Read More

Peppermint Helps Relieving Non-Cardiac Chest Pain And Difficulty In Swallowing Food

by AdminSaturday, April 27, 2019

Peppermint could help treat difficulty in swallowing food and non-cardiac chest pain, as per a study. Read More

Tandoori Chicken, Chicken Tangdi And Other Top Protein-Rich Chicken Recipes

by AdminSaturday, April 27, 2019

Eating homemade chicken tikka, tandoori or roasted chicken, chicken soup or chicken salad is the best and healthier way of eating chicken, e...Read More

5 Foods High In Sugar That You Must Avoid

by AdminSaturday, April 27, 2019

Weight Loss: Having too much sugar in your food - be it in natural form or additives - can make you addicted to it. And, when you are stress...Read More

3 Healthy Vegetable Soup Recipes For Weight Loss

by AdminSaturday, April 27, 2019

Weight loss and soups have always shared a very healthy relation. We all have heard health experts and nutritionists talking about including...Read More

This Common Food Additive May Trigger Weight Gain And Diabetes: Study

by AdminFriday, April 26, 2019

A new study has suggested that a common food additive that is used as an anti-mold agent in packaged foods may raise risks of obesity and Ty...Read More

Watch: Low-Calorie Healthy Vegetarian Recipes For You To Lose Weight

by AdminFriday, April 26, 2019

Eating certain foods (rich in protein and fibre and low in calories) combined with regular exercise can speed up the weight loss programme. Read More

High-Protein Diet: 5 Easy Tips For Beginners To Make Breakfast Protein-Rich

by AdminFriday, April 26, 2019

Protein helps keep you satiated for long and also helps keep cravings in check. Read More

Summer Kitchen Hacks: How To Keep Mint Leaves Fresh For Longer

by AdminFriday, April 26, 2019

Kitchen Hacks: Indian mint is consumed in dishes and drinks, and used in ancient home remedies. Here's how to keep this summer essential...Read More

Time Restricted Eating Beneficial For Blood Glucose, Say Experts

by AdminFriday, April 26, 2019

Time Restricted Eating (TRE) can help manage blood sugar levels. TRE refers to the discipline of restricting your food intake to a gap of a ...Read More

Watch: Here's How You Can Prepare Dhokla In A Mug That Too In Just 2 Minutes

by AdminFriday, April 26, 2019

Light, soft and fluffy, this sweet-tasting snack is prepared lavishly across Gujarati households. Read More

How To Make Low-Fat Pasta In White Sauce Without Cheese And Butter

by AdminFriday, April 26, 2019

Here, we share a wonder recipe of 'Mushroom Pasta', which is fat-free and equally delicious without cheese and butter. Read More

Comfort Food Leads To More Weight Gain During Stress, Study Suggests

by AdminFriday, April 26, 2019

It's no secret that when people are under stress, binging on lip-smacking high-calorie food items, provide them a kind of comfort that n...Read More

This Is How Your Body Adapts To Occasional Overeating

by AdminFriday, April 26, 2019

A latest study claims that even occasional over-eating and excess calorie intake may prove to be detrimental to your post-meal glucose contr...Read More

What Are Glass Noodles? What Can You Make From Them?

by AdminThursday, April 25, 2019

Glass noodles are clear and translucent. Just like our regular noodles, they are long soft strands but opaque in appearance. Read More

Italians Want Americans To Stop Messing With Their Food; This Twitter Account Is Proof

by AdminThursday, April 25, 2019

'Italians Mad At Food' is a Twitter page that documents the various colourful ways that Italians express their disgust and disdain f...Read More

Plant-Based Diet May Reduce Risk Of Heart Failure: Study

by AdminThursday, April 25, 2019

The study has indicated that following a plant-based diet may reduce the risk of heart failure (HF) by as much as 41%, as compared to a diet...Read More

Feeling Berry Hot: 5 Summer Berry Dessert Recipes You Must Try

by AdminThursday, April 25, 2019

Summer Berries: 5 berry dessert recipes that you'd love to try out this summer! Read More

Here's How Eating Sweet Potatoes Can Give You A Fabulous and Glowing Skin

by AdminThursday, April 25, 2019

Sweet potatoes are also rich in vitamin C and Vitamin E, both of which are very crucial to keep skin healthy, glowing and supple. Read More

How To Make Mango Ice Cream At Home (Without Eggs)

by AdminThursday, April 25, 2019

Here is a classic mango ice cream recipe without eggs shared by Mumbai-based YouTuber, Alpa Modi on her channel 'Something's Cooking...Read More

Video: How To Make Quick And Tangy Onion Pickle At Home in 5 Minutes

by AdminThursday, April 25, 2019

This incredible and quick onion pickle recipe is a perfect cheat sheet into making a delectable onion pickle in all of five minutes! Read More

Weight Loss: Try These 3 Protein-Rich Indian Recipes To Lose Weight

by AdminThursday, April 25, 2019

Protein-rich foods help us lose extra body fat and build lean muscle mass, of course, but it seems that many of us have gotten into a rut, d...Read More

5 Best Yogurt Recipes

by AdminThursday, April 25, 2019

Yogurt Recipes: Here are 5 o our best yogurt recipes that would help you beat the summer heat. From yogurt pudding, curd rice, yogurt parfai...Read More

Summer Headaches: Common Causes Or Triggers And Expert Diet Tips To Prevent Them

by AdminThursday, April 25, 2019

Summer headaches are among the most common problems faced by people during the season. General physician Dr. Manjusha Agarwal breaks down th...Read More

Consuming Elderberries May Counter Influenza: Study

by AdminThursday, April 25, 2019

Researchers performed a comprehensive examination of the mechanism by which phytochemicals, compounds that positively affect health, present...Read More

Drink Mango Lassi, Jaljeera And Other Summer Drinks To Beat Dehydration

by AdminThursday, April 25, 2019

Summer diet tips: If the scorching heat leaving you tired and dehydrated, then try one of the traditional thirst busters to beat the heat an...Read More

Weight Loss: 10 Low-Cal Dinner Recipes

by AdminThursday, April 25, 2019

Foods that are nutritious but contain low amount of calories should be placed in your diet chart. Read More

Video: Chicken Momos - How To Make This Street Food Delicacy At Home (With Momos Chutney)

by AdminWednesday, April 24, 2019

Chicken momos recipe: Have you ever wondered how these momos are made or what goes inside these yummy delights? If the answer is yes, then w...Read More

Skin Care Tips: Drink This Amla And Honey Juice Daily For Flawless Skin

by AdminWednesday, April 24, 2019

If you are looking for some natural remedies, you have arrived at the right place. Read More

5 Best Cutlet Recipes | Delicious Cutlet Recipes

by AdminWednesday, April 24, 2019

Cutlet Recipes: Find here the best of our cutlet recipes that you can prepare at home and relish with a cup of hot chai. From vegetable cutl...Read More

Video: How To Make Instant Garlic Cheese Toast At Home

by AdminWednesday, April 24, 2019

You have seen these toasties in your favourite cafes and restaurants, but did you know they are oh-so-easy to make at home too? Read More

Your Nose And Tongue Can Both "Smell" Your Food, Finds Study

by AdminWednesday, April 24, 2019

According to a latest study, published in The Journal of Chemical Senses, the sensors in our nose - called functional olfactory receptors, w...Read More

Palada Payasam: The Perfect Finish To A Meal In Kerala

by AdminWednesday, April 24, 2019

Almost each time I've enjoyed a wedding sadya (feast) in Central Kerala, especially around Thrissur and Palakkad, I always hear fellow d...Read More

Just 16-Minute Sleep Loss Daily Can Hamper Your Job: Try These Natural Sleep-Inducing Foods

by AdminWednesday, April 24, 2019

According to researchers from University of South Florida (USF), losing our sleep for just 16 minutes during working days can greatly affect...Read More

This Cool Trick Will Make Papaya Smell And Taste Better

by AdminWednesday, April 24, 2019

While there are people who relish raw papaya, there are some who just can't stand the smell, the taste and the sight of it. Read More

Mediterranean Diet May Prevent Overeating: 6 Mediterranean Diet Staples You Should Start With

by AdminWednesday, April 24, 2019

Adopting a Mediterranean diet may prevent overeating and also protects against obesity and liver diseases, suggests a new study. Read More

On A Keto Diet But Suffering From Constipation? Eat These Foods

by AdminWednesday, April 24, 2019

Keto diet basically eliminates all carbohydrates and sneaks in high-fat foods to replenish the body with lost energy, received earlier from ...Read More

Video: Gol Gappe, Pani Puri Or Puchka - How To Make This Street Food At Home

by AdminTuesday, April 23, 2019

How to make gol gappa at home: You can make gol gappa at home without putting much effort. Making gol gappa or pani puri at home is super ea...Read More

"India Has Given Me An Opportunity That I Would Never Have Imagined"

by AdminTuesday, April 23, 2019

Australian celebrity chef Sarah Todd talks about her fascination with Kashmiri food, her love for keema and the challenges facing women chef...Read More

Add Spinach To Your Eggs For A Wholesome Breakfast Meal

by AdminTuesday, April 23, 2019

To make the first meal of the day even more healthful, team your eggs with an equally, if not more, nutritious food - spinach. Read More

Kitchen Hacks: 3 Easy Ways Of Increasing The Shelf-Life Of Fresh Ginger Roots

by AdminTuesday, April 23, 2019

Ginger can be difficult to store, as it tends to either dry out or become moldy. These three methods can increase the shelf-life of this ess...Read More

Healthy Vitamin D Foods: 7 Foods You Must Eat To Avoid Vitamin D Deficiency

by AdminTuesday, April 23, 2019

We all know that sunlight is one of the best natural sources of vitamin D. However, most of us are bound to our indoor jobs and don't ge...Read More

Hypertension Diet: 5 Summer Fruits To Manage High Blood Pressure

by AdminTuesday, April 23, 2019

High BP patients should eliminate excessively salty and oily foods from their diets as they tend to strain the blood vessels and block smoot...Read More

Obesity May Affect Protective Blood Brain Barrier, Lead To Memory Loss: 5 Tips To Manage Obesity

by AdminTuesday, April 23, 2019

The protective barrier is comprised of high-density cells that help restricting the passage of substances in the body from the bloodstream. Read More

5 Best Baked Snacks Recipes

by AdminTuesday, April 23, 2019

Baked Snacks Recipe: Find here a list of delicious baked snacks that you can prepare at home. From baked chakli to baked samosa along with k...Read More

Summer Diet Tips: Turn Fresh Strawberries To Pickle To Boost Benefits

by AdminTuesday, April 23, 2019

We all love the raw mango pickle that reminds us of our grandma's house. But have you ever tasted a strawberry pickle? Here's why it...Read More

Weathers Plays An Important Part In Rating Of Restaurants, Says Study

by AdminTuesday, April 23, 2019

Just like how food sets the base for our mood, our mood sets the base for our liking for food. Read More

Indian Women At High Death Risk From Diabetes: Eat These Foods To Manage Diabetes Naturally

by AdminTuesday, April 23, 2019

According to a recent study, led by the Vanderbilt University Medical Center in Nashville, Tennessee, diabetes has significantly increased t...Read More

Watch: How To Make Perfect Chinese Vegetable Stir-Fry At Home, Easy Tips and Tricks

by AdminTuesday, April 23, 2019

Stir-fry is a popular Asian way of frying your veggies in a pan with soy sauce and garlic. Read More

Genius Healthy Substitutes For High-Cal Mayonnaise

by AdminTuesday, April 23, 2019

There are substitutes available for mayonnaise, which are not only healthier but also taste mushily great Read More

Make Channar Payesh (Paneer Rabdi) - A Delicious Bengali Dessert

by AdminMonday, April 22, 2019

If you also love Bengali desserts or have been wanting to try them for a long time, here's one dish you should definitely have - channar...Read More

5 Best Keto Recipes | Easy Keto Recipes

by AdminMonday, April 22, 2019

Keto Recipes- Find here the best of keto diet recipes to add on your list! From mutton ghee roast to cheese omelette and dum paneer., we hav...Read More

7 Refreshing Summer Mocktail Recipes That Are Sure To Delight

by AdminMonday, April 22, 2019

Summer Drinks: These summer coolers by mixologist Rohit Rawat are packed with fresh fruits and Indian spices. Read More

Heard Of Avocado Tea? It Can Do Wonders For Skin, Blood Pressure And Weight Loss, See Recipe

by AdminMonday, April 22, 2019

Avocado tea: One of the best aspects about this wonder beverage is that you can make it with that part of avocado which we often discard fir...Read More

Diabetes Diet: New Research Indicates That This Berry Maybe A Diabetes Superfood

by AdminMonday, April 22, 2019

New research has indicated that red raspberries may help obese people with pre-diabetes as well as insulin resistance. Read More

Study Claims That Children Allergic To Peanuts Can Go For Oral Immunotherapy

by AdminMonday, April 22, 2019

A study was recently conducted to ascertain if preschoolers who are allergic to peanuts could be given oral immunotherapy (OIT) to build the...Read More

World Earth Day 2019: 5 Ways Of Making Your Kitchen More Sustainable Or Greener

by AdminMonday, April 22, 2019

World Earth Day 2019: There are small and big steps that you can take on a daily basis, in order to save precious natural resources and redu...Read More

Watch: These Delectable And Filling Veg Pockets Are A Perfect Picnic And Tiffin Snack

by AdminMonday, April 22, 2019

You can pack these for picnic, or prepare them as starters for your house party or enjoy them with ketchup during evening while watching you...Read More

Summer Special: Healthy And Light Wrap Recipes For Lunch

by AdminMonday, April 22, 2019

A wrap made with nutritious foods will let you stick to your routine of having a healthy, wholesome lunch Read More

Caffeine Buzz Without Actually Drinking Coffee? It Is Possible, Says Study

by AdminMonday, April 22, 2019

For the study, the researchers tried to explore the association between coffee and arousal to see if the brain's exposure to stimuli is ...Read More

On A Diet? This Fibre And Protein-Rich Wholesome Stew May Help Cut Few Kilos

by AdminMonday, April 22, 2019

A lot of us often tend to associate with diet food with all things bland. But the truth is far from that. By using fresh vegetables, selecte...Read More

From Heart Health To Boosting Energy, Kairi Ka Panna Benefits (Plus Recipe)

by AdminSunday, April 21, 2019

Aam panna is a drink that is prepared from the pulp of both ripe and unripe mangoes and although some people favour one over the other, both...Read More

Delicious And Nutritious Sunday Breakfast Recipes

by AdminSaturday, April 20, 2019

Here, we help you with some interesting ideas of breakfast meals that are easy to cook and great to eat. Read More

Weight Loss: Eat This Special Egg Breakfast Meal If You Are On Keto Diet

by AdminSaturday, April 20, 2019

Keto diet also propagates consumption of eggs as they are full of proteins, offer many health benefits and are easier to digest. Read More

Inspite Of Hogging On Munchies, Marijuana Users May Weigh Less: Study

by AdminSaturday, April 20, 2019

It's a known fact that smoking marijuana leads to a sudden and untimely shoot in hunger pangs. Read More

Beer May Help Build A Strongly Tied Society, Suggests Study

by AdminSaturday, April 20, 2019

Steady supply of beer could have been an important factor behind the long life of the Wari empire. Read More

High Protein Diet: 5 Protein And Fibre-Rich Dal Recipes You Can Try

by AdminFriday, April 19, 2019

Dal, or lentil, is a versatile ingredient that is bursting with protein and weight-loss friendly fibres. Read More

5 Best Indian Tofu Recipes | Easy Indian Tofu Recipes

by AdminFriday, April 19, 2019

Best Indian Tofu Recipes- Find here a list of best Indian tofu recipes to try at home. From tofu bhurji to pakoda to kofta with key ingredie...Read More

Fine Dining At Qutub: Rooh Is Soulful, Charming And Oh-So-Flavourful

by AdminFriday, April 19, 2019

A new restaurant overlooking the magnificent Qutub Minar is serving up a combination of modern and classical flavours with great panache. Read More

Move Beyond Eggs: Here Are 5 Yummy Vegetarian Ways To Spruce Up Your Morning Toast

by AdminFriday, April 19, 2019

If you are willing to explore and experiment, you can find many other foods that pair deliciously well with your morning toast Read More

Lose Weight Quickly By Drinking Teas Made With This Magical Spice

by AdminFriday, April 19, 2019

This delicious spice, cinnamon, can be used to churn out rich, flavourful drinks that can also help you scale down kilos and inches. Read More

World Liver Day 2019: What Causes Fatty Liver; Expert Diet Dos And Don'ts To Manage The Condition

by AdminFriday, April 19, 2019

World Liver Day 2019: Fatty liver disease affects 10 million people in India every year. Dr. Rupali Datta gives dietary do's and don...Read More

The New Cocktail Menu Of Smoke House Deli Will Take You On A Stirring Trip

by AdminFriday, April 19, 2019

Smoke House Deli promises to take a lover of cocktails through an eclectic journey of flavours signature infusions and artisanal cocktails Read More

Watch: How To Make Eggless Chocolate Cake In Just Two Minutes Without Any Baking Equipment

by AdminFriday, April 19, 2019

Baking disasters can really be a party-pooper, but what if we tell you can make chocolate cake without an oven and the whole hassle of bakin...Read More

Kids Who Are Picky Eaters Are More Prone To Chronic Constipation: Study

by AdminFriday, April 19, 2019

A new study has linked picky eating or the habit of being oversensitive to certain foods and tastes, to difficult toileting behaviours and c...Read More

Deficiency In B Vitamins Linked To Mental Illnesses In Adolescents: Preliminary Study

by AdminThursday, April 18, 2019

A new study has said that Vitamin B12 and Vitamin B9 deficiency may be linked with mental illnesses in teenagers. Read More

Summer Diet Tips: Add These Two Ingredients To Coconut Water To Stay Hydrated

by AdminThursday, April 18, 2019

Picture this: It's super-hot and humid outside and the moment you get inside your house, you get to savour a chilled glass of coconut wa...Read More

Trying To Cut Belly Fat? Here's Why You Should Have More Clear Soups

by AdminThursday, April 18, 2019

A lot of us are on a constant look-out for quick and easy tips to cut the bulge, but let us also tell you that there are no shortcuts to sus...Read More

Calcium Foods: An Ultimate Guide To Calcium-Rich Foods

by AdminThursday, April 18, 2019

Calcium Foods: In order to function effectively and efficiently on a regular basis, our body requires nutrient-fuelling. A well-balanced die...Read More

5 Best Low Carb Recipes | Easy Low Carb Recipes

by AdminThursday, April 18, 2019

Best Low Carb Recipes- Find here a list of low carb recipes that you can prepare at home. From broccoli stew, stuffed lauki to eggplant sala...Read More

New Menu Alert: Pa Pa Ya's Saket Outlet Has 60 Varieties Of Dimsums, Baos And More This Month

by AdminThursday, April 18, 2019

New Menu Alert: Pa Pa Ya in Saket has a new menu with a whole lot of dimsums, baod, wantons and much more. Read on to know what's in sto...Read More

Summer Diet Tips: 5 Nutrition Mistakes To Avoid During Summers

by AdminThursday, April 18, 2019

Summer Diet Tips: Are you making any of these nutrition mistakes that can potentially make you sick during summers? Read More

Skipping Breakfast May Kill You Says Latest Study

by AdminThursday, April 18, 2019

The study went on to reveal that people with such unhealthy lifestyle had a four to five times higher likelihood of early death and also hav...Read More

Watch: How To Make Authentic Punjabi Kadhi At Home

by AdminThursday, April 18, 2019

Punjabi Kadhi is one of the most loved vegetarian dishes in Punjabi households, along with dal makhani, sarso ka saag and rajma chawal. Read More

Watch: Make Urad Dal Puri (Bedmi Kachori) At Home For A Perfect Sunday Breakfast

by AdminThursday, April 18, 2019

When it comes to desi breakfasts, there is no dearth of delectable and filling options out there. Many people like to indulge in a heavy and...Read More

9 Foods That Can help You Stop Snoring While Sleeping

by AdminThursday, April 18, 2019

Whatever may be the reason, some diet adjustments will help anybody, distressed with snoring problem. Read More

Parboiling Rice May Reduce Amount Of Arsenic In It: Study

by AdminThursday, April 18, 2019

Parboiling is a technique where you cook the food partly by boiling. Read More

Hypertension Diet: These Flavonoid-Rich Foods And Drinks May Prevent High Blood Pressure

by AdminThursday, April 18, 2019

A new study has indicated that consuming flavonoid-rich foods like blueberries and strawberries may help hypertension patients. Read More

Watch Recipe: Pair Your Chips With Mango Salsa Dip

by AdminThursday, April 18, 2019

Make a mango salsa to go with your favourite chips, nachos or tacos Read More

World Liver Day 2019: 9 Foods Recommended By Ayurveda For A Healthy Liver

by AdminWednesday, April 17, 2019

World Liver Day 2019: Eat these foods regularly to keep your liver healthy, especially when they are in season. Have a happy and healthy liv...Read More

Watch: How To Make Crispy And Delicious Corn Cutlets At Home

by AdminWednesday, April 17, 2019

Cutlets are a hit with kids too, and offer so much room for creativity. Read More

7 Low-Calorie Indian Recipes You Can Try For Healthy Weight Loss

by AdminWednesday, April 17, 2019

If you are fond of Indian food oryour diet is majorly Indian, you have arrived at the right place for low-calorie Indian food options. Read More

5 Best Veg Quinoa Recipes | Easy Quinoa Recipes

by AdminWednesday, April 17, 2019

Veg Quinoa Recipes- Find here a list of best veg quinoa recipes with key ingredients and a step by step process of how to prepare them. From...Read More

Watch: How to Make Restaurant Style Punjabi Dal Fry At Home

by AdminWednesday, April 17, 2019

All of us have a special soft spot for certain dhaba delicacies, sometimes it is the toothsome stuffed naan, at times it is the melt-in-your...Read More

Weight Loss: Low Calorie Fruits That Help You Burn Fat

by AdminWednesday, April 17, 2019

There are some fruits, which have lower calorie count than other fruits that redeem their place in all the health diet plans. Read More

Ditch Heavy, Sugar-Laden Desserts For Healthy Fruit Yogurts

by AdminWednesday, April 17, 2019

Fruit yogurt is a dessert-like dish prepared by adding one or a class fruits along with a choice of other ingredients, nuts and spices Read More

Are You Up For Some Delectable Asian Fare? Head To Ni Hao In Radisson Noida

by AdminTuesday, April 16, 2019

Located in sector 55 Noida in Radisson Hotel, Ni Hao offers pan-Asian cuisine using authentic spices and ingredients specially brought in fr...Read More

Hypertension Diet: Study Shows This Summer Fruit Can Help High BP Patients

by AdminTuesday, April 16, 2019

A new study has indicated that extracts from the summer fruit watermelon may prove helpful for patients suffering from hypertension. Read More

Study Says Snoring Could Be Sign of Sleep Disorder: Eat These 5 Foods To Promote Sleep

by AdminTuesday, April 16, 2019

A group of researchers busted about 20 common myths around sleeping and made some startling revelations. Read More

3 Tomato Condiment Recipes That Will Make You Give Up Tomato Ketchup

by AdminTuesday, April 16, 2019

Healthy Tomato Ketchup Alternatives: Check out 3 tomato sauce/chutney recipes that will make you ditch store-bought tomato ketchup! Read More

Skin-Care Tips: 7 Healthy Diet Tips For Glowing Skin

by AdminTuesday, April 16, 2019

Your diet, for instance, plays a huge role in your overall skin health. Here are some healthy diet tips that can help give you a glowing ski...Read More

Watch: Tantalise Your Taste Buds With This Heavenly Combination Of Chocolate And Cheese

by AdminTuesday, April 16, 2019

Sandwich lovers, this one's for you! If sandwiches are your thing and you are always on a quest to create new and exciting fillings for ...Read More

Kori Rotti - Coastal Karnataka's Scrumptious Meal By Itself

by AdminTuesday, April 16, 2019

Kori translates into chicken, while the rotti (also spelt as roti in these parts) here refers to the crisp, dry rice wafers that gradually t...Read More

7 Best French Recipes | Popular French Recipes

by AdminTuesday, April 16, 2019

Best French Recipes- Find here a list of french recipes that are easy and quick to prepare at home. From creme brulee, tarts and crepes to q...Read More

Watch: Delicious Tea-Time Snack 'Poha Papad' Recipe Is Going To Be Your New Favourite

by AdminTuesday, April 16, 2019

Tea-time Snack recipe: YouTuber Vaishali Polke teaches us how to make delicious pohe ke papad or pohache papad. Read More

Snacking For Type 2 Diabetes: 5 Low-Calorie Vegetarian Snacks Diabetics Can Enjo

by AdminTuesday, April 16, 2019

Diabetes should ensure constant inflow of nutrients, starving or overfeeding can both prove detrimental for your health.Snacking is an essen...Read More

Rancidity In Nuts: How To Tell When Nuts Are Stale Or Rancid

by AdminTuesday, April 16, 2019

Consuming rancid or stale nuts like almonds, walnuts or cashews in small amounts may not immediately make you sick, but it's generally n...Read More

Rejuvenate This Summer With These Fresh Chamomile-Based Drinks

by AdminTuesday, April 16, 2019

Chamomile flower is usually dried up before using it for food, beverage or cosmetic purposes. Read More

Watch: How To Make Garlic Naan At Home Without Tandoor, Oven And Yeast

by AdminTuesday, April 16, 2019

If you are planning to host a lunch or dinner party at home and thinking how to make some delish naans to go with your gravies, you have arr...Read More

Low-Calorie High-Protein Foods: 10 Foods To Add To Your Weight Loss Diet

by AdminMonday, April 15, 2019

Low-calorie high-protein foods: Check out these 10 foods that may help you slim down faster by helping you load up on proteins! Read More

Watch: Pair Your Adrak Wali Chai With This Spicy Green Peas Appetiser

by AdminMonday, April 15, 2019

We all love to pair our evening cup of chai with some savoury delights. Be it samosas or pakoras, there is no dearth of evening snacks out t...Read More

Enjoy Festivities And Celebrations With These Bengali Meals

by AdminMonday, April 15, 2019

Pohela Boishakh sees a lavish spread of authentic meals and swoon-worthy desserts, for the whole family to enjoy the day. Read More

Summer Tips: How To Tell If Your Watermelon Is Ripe And Sweet

by AdminMonday, April 15, 2019

How can you tell that the watermelon that looks so firm and glossy on the outside, is in fact a ripened one? Read on. Read More

Watch: How To Make Kid's Special Bread Lollipop At Home

by AdminMonday, April 15, 2019

Do you have picky eaters at home? Do you often run out of ideas as to what to pack in their school tiffin or lunchbox? If yes, then we are h...Read More

Feel Refreshed This Summer Season With These Yogurt Lassis

by AdminMonday, April 15, 2019

The joy of gushing down a tall glass of chilled lassi on a hot and summery day is above all. If this sounds relatable to you, then we are he...Read More

Watch: How To Make Authentic Udupi Restaurant-Style Medu Vada At Home

by AdminMonday, April 15, 2019

The crispy, fried, savoury doughnut-like rounds of medu vada are served with piping hot sambhar curry, chilled coconut chutney and garlic ch...Read More

Diabetes In Pregnancy May up Risk Of Kids Developing Diabetes Later

by AdminMonday, April 15, 2019

As per World Health Organization, diabetes can be treated and its consequences can be avoided or delayed with the help of a healthy diet, ph...Read More

Beat The Heat With These Homemade Raw Mango Popsicles, Recipe Video Inside

by AdminMonday, April 15, 2019

Since, nothing spells summer like mangoes, how about making use of the seasonal goodness into making some delicious ice-lollies at home. Read More

5 Healthy Indian Dinner Recipes | Easy Healthy Dinner Recipes

by AdminMonday, April 15, 2019

Healthy Indian Dinner Recipes: Find here the best healthy Indian dinner recipes to prepare at home. From sabudana khichdi to riceless chicke...Read More

Happy Vishu 2019: Importance Of Traditional Vishu Sadhya Feast

by AdminMonday, April 15, 2019

Happy Vishu 2019: Vishu is Malayali New Year, which is celebrated by Hindus in the Indian states of Kerala and coastal Karnataka. Read More

5 Healthy Bedtime Drinks To Get A Good Night's Sleep

by AdminMonday, April 15, 2019

There are a string of beverages that you can have at bedtime, which can induce sleep in an equally effective way Read More

Pohela Boishakh 2019: How To Make Perfect Spongy Rasgulla For Bengali New Year

by AdminMonday, April 15, 2019

Pohela Boishakh is a grand affair in which people enjoy lavish traditional meals and attend local fairs and cultural festivities Read More

Muscle Power Likely To Increase Longevity: 3 Foods To Boost Muscle Health

by AdminMonday, April 15, 2019

According to a recent study presented at the EuroPrevent 2019 in Lisbon, muscle power may help you live longer. Read More

Summer Diet Tips: Jumpstart Your Summer Weight Loss Journey With This Fat-Burning Vegetable

by AdminSunday, April 14, 2019

The easiest way to cut calories from your meals and to fasten your weight loss process is to add some fresh seasonal fruits and vegetables t...Read More

Summer Diet Tips: Why Kala Namak (Black Salt) Is Added To Indian Summer Drinks

by AdminSaturday, April 13, 2019

Summer diet tips: Black salt is used in a number of Indian summer drinks, as it adds taste to them. But did you know that it's extremely...Read More

Baisakhi 2019: Date, Time, Significance And Traditional Dishes

by AdminSaturday, April 13, 2019

Baisakhi 2019: Baisakhi is celebrated on April 13 or April 14 every year and it also marks the solar New Year for Hindus. Read More

Summer Diet Tips: Desi Foods And Drinks To Naturally Boost Energy

by AdminSaturday, April 13, 2019

Summer diet tips: There are a number of desi remedies for low energy during summers, in the form of foods and drinks, which you can add to y...Read More

Scientists Develop Way To Make Food Taste Salty, Without Excessive Sodium

by AdminSaturday, April 13, 2019

Researchers have managed to make a salt mixture which tastes salt-like, without using as much sodium chloride as is present in table salt. Read More

Celebrate The Ongoing Festivities With A Range Of Different Puris

by AdminFriday, April 12, 2019

The festival of fasting and feasting is not complete without some authentic Indian vegetarian dishes and the one food that top everyone'...Read More

Move Over Brown Bread And Add Sprouted Grain Bread To Your Healthy Diet

by AdminFriday, April 12, 2019

Sprouted grain bread is also made from whole grains but the ones that have begun to grow or sprout or germinate. Read More

5 Best Potato Indian Snack Recipes | Easy Indian Potato Recipes

by AdminFriday, April 12, 2019

Potato Indian Snack Recipes: Find here a list of best potato Indian snack recipes that you can easily prepare at home. From vada pav and alo...Read More

Weight Loss: 5 Easy Tips To Make Your Dinner Time Weight-Loss Friendly

by AdminFriday, April 12, 2019

If you are on a weight loss diet, you need to understand that some dietary tweaks here and there would not give you any instant results. You...Read More

Nutrition In Food: An Ultimate Guide To All Nutrients You Should Be Having

by AdminFriday, April 12, 2019

What is it about food that makes it so important? Well, we need food to live, we need food to remain healthy, and we need food for carrying ...Read More

#NewMenuAlert: The Malyalam New Year Feast At Zambar Is One Finger-Licking Affair You Should Not Mis

by AdminFriday, April 12, 2019

This weekend, Zambar is offering an exotic platter that promises to evoke the feel and vibe of a true Sadya with more than 18 dishes on the ...Read More

Watch: Craving Chaat And Cheese? Here's How To Make Cheese Panipuri At Home

by AdminFriday, April 12, 2019

Panipuri filled with oodles of cheese, veggies and herbs is a hit with youth. Read More

Viral: Photo Showing Long Queue Of Zomato Delivery People Outside Restaurant

by AdminFriday, April 12, 2019

The picture posted by Zomato India two days ago, shows a very long queue of delivery executives or Zomato valets lining up outside one very ...Read More

High-Fat Low-Carb Breakfast May Prevent Sugar Spikes For Entire Day In Type-2 Diabetes Patients: Stu

by AdminFriday, April 12, 2019

The study said that people with Type-2 diabetes may benefit from consuming a high-fat low-carb breakfast. Read More

Top 9 Prebiotic Foods For A Healthy Gut

by AdminFriday, April 12, 2019

Prebiotics are non-living indigestible plant fibres that are used up by the good bacteria in the colon to survive. Read More

Ram Navami 2019: Date, Significance, Puja And Food Traditions

by AdminThursday, April 11, 2019

Tradition dictates that nine young girls, who have not attained puberty yet, are invited to homes, worshipped and offered kanya bhoj. Read More

Green Peas For Diabetes: Why This Veggie Is Good For Regulating Blood Sugar

by AdminThursday, April 11, 2019

Green pea or matar is one vegetable that may prove to be beneficial in a diabetes diet. Here is why this veggie may help diabetes patients. Read More

Watch: This Amazing Remedy Can Make Your Bhatura Fluffier, And No We Are Not Talking About Soda

by AdminThursday, April 11, 2019

But have you ever wondered why do you feel full or bloated after eating a plate of chhola bhatura or a single bhatura? It is because bhatura...Read More

Cooking Tips: How To Make French-Style Fluffy Omelettes At Home!

by AdminThursday, April 11, 2019

A new style of cooking omelettes has been gaining traction nowadays- fluffy omelettes. Here's how to make your omelettes light and airy ...Read More

Summer Special: Delicious Summer Detox Drinks To Beat The Heat

by AdminThursday, April 11, 2019

Here are some summer special detox drinks that could help induce a natural glow on your skin, boost digestion, metabolism and also aid weigh...Read More

7 Best High Tea Recipes | Easy High Tea Recipes

by AdminThursday, April 11, 2019

Best High Tea Recipes: Find here a list of best high tea recipes to prepare at home to serve along with tea. From puff pastry to cookies, ma...Read More

Watch: Make Kolkata-Style Egg Rolls At Home With This Yummy Recipe

by AdminThursday, April 11, 2019

One of the most loved street foods of Kolkata that has also attained nationwide fame is Kolkata-style egg roll. Egg-based maida roti wrapped...Read More

Healthy Breakfast Tips: 3 Ways Of Making Idlis Fibre-Rich

by AdminThursday, April 11, 2019

A breakfast of idli may not provide you with the requisite amount of fibre that an ideal healthy breakfast should have. Here are 3 ways of a...Read More

Feeling Stressed? Experts Say Stress May Lead To Heart Attack Or Stroke

by AdminThursday, April 11, 2019

According to a study, published in the Journal The BMJ, stress-related disorder are associated with a high risk of cardiovascular disease. Read More

Navratri 2019: Ashtami Date, Time, Significance and Foods To Celebrate With

by AdminThursday, April 11, 2019

Hindus around the country are celebrating Chaitra Navratri. The nine-day festival commenced on 6th April and would go on till 14th November ...Read More

Meat And Other Animal Based Protein May Put Men At Greater Risk Of Death

by AdminThursday, April 11, 2019

The study said that men who preferred animal protein over a plant-based diet suffered from a greater risk of death followed for 20 years tha...Read More

Diets Rich In Plant-Proteins Healthier For The Heart Than Red Meat Diets

by AdminThursday, April 11, 2019

The study has said that replacing red meats with healthier plant proteins may decrease cardiovascular risk factors like favourable changes i...Read More

Whitening Products May Cause Tooth Decay; Try These Home Remedies To Keep Your Teeth White

by AdminThursday, April 11, 2019

Many of us use various kinds of teeth-whitening products, which can make your smile brighter, but might also lead to tooth damage, as per th...Read More

Bored Of Peanut Butter? Treat Yourself With Nutritious Almond Butter

by AdminThursday, April 11, 2019

There's a whole host of ways you can consume almond butter - toast, smoothie, cake, pancake, cookies, mousse; the list is endless. Read More

Coconut Flower: Rujuta Diwekar Tells Us Why It's An 'Indian Superfood'

by AdminWednesday, April 10, 2019

Coconut flower is another part of the flowering tree that Rujuta Diwekar wants us to eat. Here's why! Read More

Spring Quinoa Fruit Salad: A Refreshing Meal To Brighten Up Your Day

by AdminWednesday, April 10, 2019

Spring Quinoa Fruit Salad comprises a medley of refreshing foods and summer fruits, making this dish a must-try for this season. Read More

Kitchen Hacks: Ripen Green Tomatoes At Home With This Easy Trick!

by AdminWednesday, April 10, 2019

If you've been growing tomatoes in your kitchen garden and have accidentally plucked them in an unripe state, then you can adopt a very ...Read More

Diabetes: Ditch Those Sugary Summer Coolers And Try These Diabetic-Friendly Drinks (Watch)

by AdminWednesday, April 10, 2019

Famous food YouTuber Alpa Modi has laid down a few summer cooler recipes that are not just delicious but will also keep your blood sugar lev...Read More

This Honey Water Remedy May Help Boost Immunity And Heal Cold, Cough

by AdminWednesday, April 10, 2019

Cold, runny nose, wheezing and coughing can make anyone feel irritable, but the truth is that in this changing weather one is highly suscept...Read More

Summer Special: 6 Desi And Regional Vegetarian Recipes You Must Try This Season

by AdminWednesday, April 10, 2019

Summer Diet: Celebrate desi summer vegetables like brinjals, bottle gourd, cucumbers, pumpkin etc. with these vegetarian recipes. Read More

Make This 3-Ingredient Chocolate Ice-Cream At Home Without Ice-Cream Machine And Eggs, Watch Video

by AdminWednesday, April 10, 2019

This yummy homemade chocolate ice-cream recipe is a dream come true for every chocolate lover out there. This eggless ice-cream needs no ice...Read More

Warning Mothers Against Sugary Drinks May Counter Child Obesity

by AdminWednesday, April 10, 2019

Childhood obesity is a rising concern for various parents. A new study, published in the Journal 'Academic Pediatrics', suggests tha...Read More

7 Best Indian Microwave Recipes | Easy Indian Microwave Recipes

by AdminWednesday, April 10, 2019

Indian Microwave Recipes: Find here a list of 7 best Indian microwave recipes that you can prepare at home. From chicken biryani to microwav...Read More

Heavy Drinking And High-Fat Diet Liked Due To Same Brain Circuitry: Study

by AdminWednesday, April 10, 2019

As per a new study conducted on mice, heavy drinking and a high-fat diet go hand in hand because of the same brain circuitry Read More

High-Protein Diet: Delicious Desi Ways To Have High-Protein Quinoa

by AdminWednesday, April 10, 2019

From salads, smoothie bowls to desserts, quinoa is everywhere. Did you know quinoa tastes equally well in our desi dishes too? Read More

Healthy Diet Helps Physical Function In Older Men: Follow These Six Tips For A Fit Body

by AdminWednesday, April 10, 2019

Following a healthy diet is associated with various health-benefitting properties. According to a recent study, a healthier diet pattern is ...Read More

Excessive Calcium Supplement Intake May Double Risk Of Cancer Mortality: Study

by AdminWednesday, April 10, 2019

A new study has pointed towards the harmful impacts of consuming excessive calcium in diet, especially in the form of supplements like calci...Read More

What Is Daniel Fast Diet? Here's How You Can Follow It

by AdminWednesday, April 10, 2019

This kind of diet involves a short-term 'purified vegan diet' and as all other religious fasts lay their premise on, this diet too i...Read More

These 3 Kinds Of Diet Are More Harmful Than Smoking: Study

by AdminTuesday, April 09, 2019

Over 130 scientists from around 40 countries took part in the analysis and the results are shocking enough to push you towards a healthy die...Read More

Lord Of The Drinks' New Menu Is A Drool-Worthy Mix Of Different Cuisines

by AdminTuesday, April 09, 2019

The menu at Lord Of The Drinks is contemporary, showcasing an interesting mix of Italian, Chinese, Continental and North-Indian. Now, the re...Read More

This Innovative 5 Minute Workout May Reduce Heart Attack Risk: Try These Foods For Healthy Heart

by AdminTuesday, April 09, 2019

A research has found an innovative five minutes workout that could help reduce heart attack risks. Additionally, it could also help improve ...Read More

4 Ayurveda Inspired Recipes To Cruise Through Seasonal Changes

by AdminTuesday, April 09, 2019

This time of the year marks the transition in seasons and the human body tends to be more prone to viral attacks and bacterial infections. Read More

Watch: Out Of Tiffin Ideas? Try This Quick And Finger-Licking Pasta Salad Recipe

by AdminTuesday, April 09, 2019

This pasta salad is a classic example of all things yummy, wholesome and quick that you may like to pack for lunch. Read More

Eating Nutrient-Rich Food Over Supplements May Help Lower Risk Of Death: Study

by AdminTuesday, April 09, 2019

Consumption of certain nutrients is linked to lower risk of death if the source of those nutrients lie in natural foods instead of supplemen...Read More

Diabetes Management: 5 Desi Diabetes-Friendly Foods That May Help Prevent Blood Sugar Spikes

by AdminTuesday, April 09, 2019

Here are some desi ingredients you are likely to find in any regular Indian kitchen. Eating them may do wonders for your diabetes management...Read More

Weak Immune System? Stop Eating These Food That May Have Food Additives In Them

by AdminTuesday, April 09, 2019

According to a study led by researchers from Michigan State University, common food additive that are found in many food products like froze...Read More

Navratri 2019 Special: Delicious Vegetarian Snacks For Tea-Time Hogging

by AdminTuesday, April 09, 2019

There are many vegetarian small bites you can prepare with heart-filling (even though limited) stock of fasting foods. Read More

Common Nutritional Deficiencies Found In Us And How Can We Tackle It

by AdminMonday, April 08, 2019

If you learn which nutrients have more tendencies to abstain from your body, you can take extra efforts to obtain those through your diet Read More

Vitamin D Toxicity: High Doses Of 'Sunshine Vitamin' May Result In Kidney Failure

by AdminMonday, April 08, 2019

A new case study has pointed out the harmful effects of consuming too much Vitamin D in your diet. Read More

The One Summer Food That Can Keep Pimples And Breakouts At Bay

by AdminMonday, April 08, 2019

Besides drinking enough water, adding certain foods to your diet may also reduce body heat, and hence, avoid pimple breakouts. Read More

5 Best Protein Recipes | Easy Protein Recipes

by AdminMonday, April 08, 2019

Best Protein Recipes: Find here a list of high-protein recipes such as chicken quinoa biryani, oats and chicken porridge, pancakes and egg c...Read More

High-Protein Diet: 5 Desi High-Protein Foods You Can Add To Your Weight Loss Diet

by AdminMonday, April 08, 2019

Protein helps keep you satiated. They also help regulate the hunger hormone ghrelin that checks cravings and facilitate weight loss. Read More

Summer Special: Raw Mango Jam Or Chunda Recipe To Liven Up Your Meals

by AdminMonday, April 08, 2019

A popular raw mango preparation that is enjoyed across India is the chunda - a summer pickle made from grated raw mango, spices, salt and su...Read More

Chaitra Navratri 2019: Why Is Haldi (Turmeric) Omitted From Vrat Foods?

by AdminMonday, April 08, 2019

Chaitra Navratri 2019: One of the spices that people generally refrain from eating during Navratri is turmeric, or haldi. Here's the bel...Read More

This Lemongrass Iced Tea Is The Perfect Replacement For Hot Teas In Summer

by AdminMonday, April 08, 2019

Now, that summer has already set in, a refreshing cup of lemongrass-filled iced tea will be perfect to enjoy the bright weather. Read More

Review: Mallacca Brings Back Delish Dining To 32nd Milestone

by AdminMonday, April 08, 2019

Among the new restaurants to have opened at 32nd milestone is Mallacca by Laut, a South East Asian cuisine restaurant with impressive food a...Read More

Compound Found In Chillies May Help Slow Lung Cancer Progression: Study

by AdminMonday, April 08, 2019

If the findings of a latest study are to be believed the compound responsible for chilli's heat could help slow the spread of lung cance...Read More

World Health Day 2019: Include These Nutrient-Packed 'Diabetes Superfoods' In Your Diet

by AdminSunday, April 07, 2019

We all know that nutrition and diabetes control go hand-in-hand, but that does not mean you have to deprive yourself of things that you like...Read More

World Health Day 2019: Getting To Know And Protect A Woman's Heart

by AdminSunday, April 07, 2019

Today is World Health Day and it is celebrating the theme of 'universal coverage for all'. The concept resonates well with everyone,...Read More

Beat The Heat With This Refreshing Fibre-Rich Raita

by AdminSaturday, April 06, 2019

Cucumber is one veggie that is perfect to beat the summer heat. You can eat it raw, add it in your drinks and salads, or even make it a part...Read More

Adding Chokeberries In Porridge May Help Boost Health: Study

by AdminSaturday, April 06, 2019

According to a recent study published in De Gruyter's journal, adding chokeberries in porridge could help boost overall health. Read More

Digestion, Weight Loss And More; Here's How Jaljeera May Benefit You

by AdminSaturday, April 06, 2019

While it is important to eat seasonal fruits and vegetables to get in the required nutrients, it is equally important to keep the body well-...Read More

Gluten-Free Labelled Food At Restaurants Not Free Of Gluten: Study

by AdminSaturday, April 06, 2019

According to a recent study published in the American Journal of Gastroenterology, more than half of gluten-free pizza and pasta dishes in r...Read More

Intuitive Eating: A Diet That Works Without Dieting

by AdminSaturday, April 06, 2019

your own mind knows best what is good for your body than anyone else's mind. You just have to connect with it, decipher it and use your ...Read More

Chaitra Navratri 2019: 5 Places In Delhi NCR Offering Delicious Vrat-Friendly Meals

by AdminFriday, April 05, 2019

Chaitra Navratri 2019: If you are preparing to fast during Navratri and would like to catch a delicious break, you may choose to visit any o...Read More

5 Best Detox Water Recipes | Easy Detox Recipes

by AdminFriday, April 05, 2019

Detox Water Recipes- Find here a list of detox water recipes that you can easily prepare at home and carry along to work. From detox haldi t...Read More

Try These 3 Most Filling Low-Calorie Snacks For Weight Loss

by AdminFriday, April 05, 2019

When it comes to snacks, most of us love to indulge in greasy and delicious ones. But what we often fail to realise is that they are calorie...Read More

Try Crispy Sooji Toast For A Delightful Breakfast Meal

by AdminFriday, April 05, 2019

Sooji toast is one nutritious breakfast dish that is surprisingly easy and quick to make and also tastes heavenly. Read More

3 Diabetic-Friendly Vrat Ingredients You Can Use This Chaitra Navratri 2019

by AdminFriday, April 05, 2019

Navratri is one of the most widely celebrated festivals of the country. The nine day festival is dedicated to the worship of Durga. Many Hin...Read More

Gudi Padwa 2019: Watch How To Make 4 Authentic Marathi Recipes To Celebrate New Year

by AdminFriday, April 05, 2019

Gudi Padwa 2019: The festival marks the beginning of springtime and it typically falls in the month of Chaitra. Learn how to make authentic ...Read More

Wait, What? Sugary Treats May Not Uplift Mood Says Study

by AdminFriday, April 05, 2019

The latest study published in Neuroscience and Biobehavioural Reviews journal revealed that sugar increases tiredness and lowers alertness w...Read More

Boost Your Digestion With This Healthy And Light Dinner Bowl

by AdminFriday, April 05, 2019

Every meal that we consume in a day has its own role to play. Just like a healthy and filling breakfast gives a much-needed kick-start to th...Read More

11 Best Street Food Recipes | Delicious Street Food Recipes

by AdminFriday, April 05, 2019

Street Food Recipes: Find here a list of best street food recipes from India that you must try at home. From Dabeli to gol gappe and aloo ch...Read More

Fasting? You Have To Try This Yummy Navratri Special Aloo Cheela Recipe (Video Inside

by AdminFriday, April 05, 2019

Chaitra Navratri 2019: Our humble potato is one of the most loved vrat staples. The ever-so-versatile veggie is a show-stealer in any prepar...Read More

Celeb Nutritionist Jaydeep Bhuta On Selecting The Right Weight Loss Diet

by AdminFriday, April 05, 2019

An individual looking to lose weight should have a goal of well-being, writes celebrity nutritional consultant Jaydeep Bhuta. Read More

Poor Diet Causes Hundreds Of Deaths In India Annually: Study

by AdminFriday, April 05, 2019

The study analysed data from 195 countries and found that one in five deaths globally -- equivalent to 11 million deaths -- are associated w...Read More

Faux Meat Foods That Every Just-Turned Vegan Should Try

by AdminFriday, April 05, 2019

With a well of plant-derived produce easily accessible, you can always pick up those foods that replicate the same texture, properties and t...Read More

Give Rotis A Break And Spruce Up Your Meals With Dinner Rolls

by AdminThursday, April 04, 2019

Dinner roll is a small loaf of bread, which is mostly round in shape and fluffy in texture. Read More

Chaitra Navratri 2019: 5 Dessert Recipes To Try This Fasting Season

by AdminThursday, April 04, 2019

Dietary restrictions differ from family to family, but in most beliefs, there is no bar on desserts, especially the ones made with milk, ghe...Read More

How To Remove Blackheads? Try This Wonder Scrub Made Using Kitchen Ingredients

by AdminThursday, April 04, 2019

Who doesn't like a healthy and glowing skin? A radiant skin not only makes you look beautiful from outside but from within as well. Read More

NewRestaurantAlert: La Roca's Globe-Inspired Dishes And Balanced Flavours Are A Must-Try

by AdminThursday, April 04, 2019

At La Roca, you would find a delicious mish-mash of world cuisine, with dishes and flavours inspired by South America, Korea, Europe, Canada...Read More

Hypertension? 5 Diet Mistakes Every Blood Pressure Patient Should Be Wary Of

by AdminThursday, April 04, 2019

To ensure your blood pressure levels are stable, you should also be very conscious about your diet Read More

Having This Two-Minute Breakfast Smoothie Is A Healthy Way To Start Your Day

by AdminThursday, April 04, 2019

Breakfast stands out to be the most important meal of the day. Not only does it help in boosting the body's metabolism, but also has the...Read More

Summer Diet Tips: 5 Herbal Teas That May Remedy Bloating And Gas

by AdminThursday, April 04, 2019

Bloating is basically a build-up of gas in the stomach and intestines. This is because our digestive system may sometimes not function optim...Read More

Unable To Avoid Cravings During Office Hours? Follow These 3 Eating Habits

by AdminThursday, April 04, 2019

If you are someone who has a regular 9-to-5 desk job, then you must keep a watch on your lifestyle and eating habits. People with sitting jo...Read More

Better Than Butter: 3 Healthy Butter Substitutes For Cooking And Baking

by AdminThursday, April 04, 2019

Butter seems to be all-pervasive in cooking and baking, but it's not the healthiest ingredient out there. Here are 3 healthier substitut...Read More

Feeling Dehydrated? Beat The Heat With This 3-Ingredient Rose Lassi

by AdminThursday, April 04, 2019

Summer season is here upon us and we all are finding ways to keep ourselves fully hydrated. Cooling and refreshing drinks like lemonade, cuc...Read More

This Soothing Summer Soup Made With Cucumber And Mint May Help Boost Weight Loss

by AdminThursday, April 04, 2019

If you have been looking to cut that belly fat for a while, this is the time. And, we have cooling recipe that may prove to be a game-change...Read More

Navratri 2019: Here's What You Can Prepare For Your Kids During Fasting Days

by AdminThursday, April 04, 2019

We list down some Navratri special recipes, which are not only healthy and but also cater to the appetite of the little ones. Read More

Plant-Based Vegan Diet Healthier Than Other Vegetarian And Non-Vegetarian Diets

by AdminThursday, April 04, 2019

The study, published in The Journal Of Nutrition, found that vegan diet came out to be healthiest as compared to other vegetarian diets like...Read More

Summer Diet Tips: Add These 3 Spices To Your Chai To Stay Cool Naturally

by AdminWednesday, April 03, 2019

Chai is warming in nature and may results in gastric distress or may cause dehydration and summer headaches. Add these spices to your chai t...Read More

Gudi Padwa 2019: Significance, Date & Time, Muhurat And Festive Foods

by AdminWednesday, April 03, 2019

Gudi Padwa 2019: The festival is spring-time celebration that coincides with the start of the New Year for Marathi and Konkani Hindus. Read More

These Flavour-Infused Water Drinks Will Make You Forget About Aerated Drinks

by AdminWednesday, April 03, 2019

Infused water comes to the rescue of those who are bored of guzzling plain old water. These beverages are created by infusing flavoursome fr...Read More

Drinking This Ayurvedic Tea May Help Manage Diabetes

by AdminWednesday, April 03, 2019

Amla, or Indian Gooseberry, is said to have many potent anti-diabetic properties. Amla is used in many Ayurvedic concoctions. Read More

How To Make The Perfect Risotto - Italy's Best Known Rice Dish

by AdminWednesday, April 03, 2019

You can try making a risotto at home. The recipe is not complicated but it's critical to stick to the process that can be laborious. The...Read More

Eating A Plant-Based Diet May Reduce Gingivitis Risk: Study

by AdminWednesday, April 03, 2019

Consuming a plant based diet may help prove effective in reducing symptoms gingivitis revealed a latest study published in the Journal of Cl...Read More

This Is How You Should Reheat Leftover Rice To Avoid Food Poisoning

by AdminWednesday, April 03, 2019

If you store and reheat your rice properly, you can still eat it without worrying about falling sick. Read More

Navratri 2019: 5Potato Or Aloo Recipes You Can Enjoy While Fasting

by AdminWednesday, April 03, 2019

The number of food items that you can prepare and consume during Navratri fasting is limited but there is one versatile vegetable that you d...Read More

Summer Diet: How To Prepare Refreshingly Delicious Pink Lemonade At Home

by AdminWednesday, April 03, 2019

Adding rose water to your lemonade can add a boost of flavour and taste as well as make into a relaxing drink during summers. Here's a r...Read More

Study Indicates Breakthrough In Potentially Controlling Salt Carvings

by AdminWednesday, April 03, 2019

A new research study has now identified nerve cells that drive and quench cravings for salt. Read More

Craving Something Yummy And Diet-Friendly? Try This Home-Made High Protein Burger!

by AdminWednesday, April 03, 2019

This burger packs a healthy mix of fibres, proteins and minerals that could amp up your weight loss journey in a big way. C Read More